Nutrition Breakdown
Mini Picanteria El Guaquileno Calories — Lowest to Highest
Browse calorie values for Mini Picanteria El Guaquileno menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
10 kcal
Highest Item
571 kcal
Lowest Calorie Items at Mini Picanteria El Guaquileno
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lomito Salteado | platos tipicos | Estimated | 10 kcal |
| 2 | Empanadas De Verde | antojitos | USDA | 38 kcal |
| 3 | Caldo De Gallina | caldos or sopas | USDA | 71 kcal |
| 4 | Caldo De Pata | caldos or sopas | USDA | 71 kcal |
| 5 | Humitas | antojitos | USDA | 77 kcal |
| 6 | Sopa Del Dia | caldos or sopas | USDA | 95 kcal |
| 7 | Sopa Marinera | caldos or sopas | USDA | 95 kcal |
| 8 | Bollo De Pescado | mariscos | USDA | 116 kcal |
| 9 | Bolon Mixto | antojitos | USDA | 121 kcal |
| 10 | Munchines De Yuca | antojitos | USDA | 129 kcal |
| 11 | Bolon De Verde Con Queso | antojitos | USDA | 143 kcal |
| 12 | Arroz Con Concha | mariscos | USDA | 151 kcal |
| 13 | Arroz Con Camarones | mariscos | USDA | 166 kcal |
| 14 | Soda | bebidas | Estimated | 180 kcal |
| 15 | Chicken Nuggets | antojitos | USDA | 212 kcal |
| 16 | Tortilla De Camarones | antojitos | USDA | 218 kcal |
| 17 | Calamares Fritos | antojitos | USDA | 234 kcal |
| 18 | Caldo De Salchicha | caldos or sopas | USDA | 269 kcal |
| 19 | Bistec De Carne Con Arroz Y Patacones | platos tipicos | Estimated | 280 kcal |
| 20 | Salchipapas | antojitos | USDA | 290 kcal |
| 21 | Camarones Apanados | mariscos | USDA | 308 kcal |
| 22 | Arroz Marinero | mariscos | USDA | 309 kcal |
| 23 | Agua | bebidas | Estimated | 390 kcal |
| 24 | Agua Mineral | bebidas | Estimated | 390 kcal |
| 25 | Arroz | ordenes adicionales | Estimated | 390 kcal |
| 26 | Bandera Ecuatoriana | platos mixtos | Estimated | 390 kcal |
| 27 | Batidos | bebidas | Estimated | 390 kcal |
| 28 | Café | bebidas | Estimated | 390 kcal |
| 29 | Carne Apanada | platos tipicos | Estimated | 390 kcal |
| 30 | Carne Asada | platos tipicos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bolon De Chicharron
Cheesecake
Agua
Agua Mineral
Arroz
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mini Picanteria El Guaquileno Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mini Picanteria El Guaquileno items have calorie data?
What is the lowest-calorie item at Mini Picanteria El Guaquileno?
Are Mini Picanteria El Guaquileno calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.