Nutrition Breakdown
Mini Especial Calories — Lowest to Highest
Browse calorie values for Mini Especial menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
81 kcal
Highest Item
680 kcal
Lowest Calorie Items at Mini Especial
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Chicken Salad Special | salad | USDA | 81 kcal |
| 2 | Stew Beef | platter special | USDA | 107 kcal |
| 3 | Fried Chicken Cutlet Salad | salad | USDA | 115 kcal |
| 4 | Bbq Rinbs & Beans | lunch special of the week | USDA | 119 kcal |
| 5 | Roasted Chicken | sandwiches special | USDA | 119 kcal |
| 6 | Roasted Chicken | platter special | USDA | 119 kcal |
| 7 | Fish (kind Fish O Salmon) | platter special | USDA | 136 kcal |
| 8 | Oxtail Stew Rice & Beans | lunch special of the week | USDA | 138 kcal |
| 9 | Stew Beef Rice & Beans | lunch special of the week | USDA | 138 kcal |
| 10 | Chicken Parmesan | sandwiches special | USDA | 141 kcal |
| 11 | Chicken Cutlet Rice Beans | lunch special of the week | USDA | 145 kcal |
| 12 | Pepper Steak | platter special | USDA | 145 kcal |
| 13 | Pepper Steak Rice & Beans | lunch special of the week | USDA | 145 kcal |
| 14 | Chicken Cutlet | platter special | USDA | 151 kcal |
| 15 | Grilled Chicken Regular | salad | USDA | 151 kcal |
| 16 | Red Snapper Rice Beans | lunch special of the week | USDA | 164 kcal |
| 17 | Rib Rice & Beans | lunch special of the week | USDA | 164 kcal |
| 18 | Roasted Chicken Salad (whole Chicken) | salad | USDA | 164 kcal |
| 19 | Salmon Rice & Beans | lunch special of the week | USDA | 164 kcal |
| 20 | Chicken Cutlet (Fried) | sandwiches special | USDA | 173 kcal |
| 21 | Fried Chicken Chums | lunch special of the week | USDA | 173 kcal |
| 22 | Turkey & Cheese | sandwiches special | USDA | 173 kcal |
| 23 | Salad | mini especial $6.00 | Estimated | 180 kcal |
| 24 | Soda & Salad | combo especial $13.95 | Estimated | 180 kcal |
| 25 | Tuna Fish | sandwiches special | USDA | 187 kcal |
| 26 | Tuna Salad Plain Special | salad | USDA | 187 kcal |
| 27 | Regular Chicken & Shrimp Salad | salad | USDA | 196 kcal |
| 28 | Special Chicken & Shrimp Salad | salad | USDA | 196 kcal |
| 29 | Chicken Ceasar Salad | salad | USDA | 200 kcal |
| 30 | Ham & Cheese | sandwiches special | USDA | 203 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuna Salad Regular
1/4 Chicken Plain
1/4 Roasted Chicken
Cheff Salad
Whole Chicken Plin
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mini Especial Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mini Especial items have calorie data?
What is the lowest-calorie item at Mini Especial?
Are Mini Especial calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.