Skip to content

Nutrition Breakdown

Mini Cafe Calories — Lowest to Highest

Browse calorie values for Mini Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

112 kcal

Highest Item

598 kcal

58 / 58 items resolved USDA database: 20 Estimated: 38

Lowest Calorie Items at Mini Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12. Vietnamese Chicken Salad vietnamese cuisines USDA 112 kcal
2 With Ham scrambled egg on bagel or bread USDA 117 kcal
3 11. Vegetarian Roll vietnamese cuisines USDA 119 kcal
4 6. Egg Salad american sandwiches Estimated 180 kcal
5 7. Egg Salad & Ham american sandwiches Estimated 180 kcal
6 8. Pork Chop Over Rice vietnamese cuisines USDA 190 kcal
7 Won Ton Soup chinese breakfast Estimated 220 kcal
8 9. Shrimp Roll vietnamese cuisines USDA 258 kcal
9 7. Grilled Fish Over Rice vietnamese cuisines USDA 259 kcal
10 10. Imperial Roll vietnamese cuisines USDA 263 kcal
11 Bagels bagels USDA 264 kcal
12 Bagels bagels USDA 264 kcal
13 Bagels bagels USDA 264 kcal
14 Bagels bagels USDA 264 kcal
15 13. Won Ton Soup vietnamese cuisines USDA 304 kcal
16 14. Won Ton vietnamese cuisines USDA 304 kcal
17 15. Won Ton vietnamese cuisines USDA 304 kcal
18 With Cheese Add scrambled egg on bagel or bread USDA 307 kcal
19 With Sausage scrambled egg on bagel or bread USDA 309 kcal
20 1. BBQ Pork Over Rice vietnamese cuisines Estimated 320 kcal
21 14. Shrimp Salad Sandwiches american sandwiches Estimated 325 kcal
22 5. BBQ Pork & Imperial Roll Over Rice Noodles vietnamese cuisines USDA 329 kcal
23 2. BBQ Chicken Over Rice vietnamese cuisines Estimated 357 kcal
24 3. Curry Chicken Over Rice vietnamese cuisines Estimated 357 kcal
25 5. Chicken Salad Sandwiches american sandwiches Estimated 360 kcal
26 1. Avocado american sandwiches Estimated 390 kcal
27 1. Avocado american sandwiches Estimated 390 kcal
28 1. Combination vietnamese sandwiches Estimated 390 kcal
29 10. Pastrami american sandwiches Estimated 390 kcal
30 10. Pastrami american sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bagels

bagels 598 kcal

With Bacon

scrambled egg on bagel or bread 476 kcal

4. Curry Chicken

vietnamese cuisines 430 kcal

5. BBQ Chicken

vietnamese sandwiches 430 kcal

On Croissant Extra

scrambled egg on bagel or bread 406 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mini Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mini Cafe items have calorie data?
Mini Cafe currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mini Cafe?
The lightest item currently tracked is 12. Vietnamese Chicken Salad at approximately 112 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mini Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mini Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.