Nutrition Breakdown
Mings Place China Bistro Calories — Lowest to Highest
Browse calorie values for Mings Place China Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Mings Place China Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | soft drinks | Estimated | 10 kcal |
| 2 | Hot Tea | soft drinks | Estimated | 10 kcal |
| 3 | Pepper Steak (Dinner Only) | dinner signature plates (served only 4 p.m. - 9:30 p.m.) | Estimated | 10 kcal |
| 4 | Pepper Steak (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | Estimated | 10 kcal |
| 5 | Green Tea Ice Cream | dessert | USDA | 27 kcal |
| 6 | Hawaii Kona Coffee | soft drinks | Estimated | 40 kcal |
| 7 | Fresh Fruit Plate | dessert | USDA | 59 kcal |
| 8 | Eggplant with Garlic Sauce (Lunch Only) | lunch healthy dishes (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday) | USDA | 90 kcal |
| 9 | Fried Rice (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 112 kcal |
| 10 | Soda in Aluminum Bottle | soft drinks | Estimated | 113 kcal |
| 11 | Ming Place Jade Greens (Lunch Only) | lunch healthy dishes (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday) | USDA | 125 kcal |
| 12 | Shrimp Egg Foo Young (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 125 kcal |
| 13 | Ming Place Garlic Snow Peas (Lunch Only) | lunch healthy dishes (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday) | USDA | 128 kcal |
| 14 | Iced Tea | soft drinks | Estimated | 135 kcal |
| 15 | Dan Dan Noodle (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 137 kcal |
| 16 | China Noodle Dishes (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 143 kcal |
| 17 | Pad Thai Noodle (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 159 kcal |
| 18 | Soda in Plastic Bottle | soft drinks | Estimated | 180 kcal |
| 19 | Sweet and Sour (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 187 kcal |
| 20 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 21 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 22 | Seafood Soup | soup | Estimated | 220 kcal |
| 23 | Wonton Soup | soup | Estimated | 220 kcal |
| 24 | Ginger Salmon (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 239 kcal |
| 25 | Ming Garden Delight (Lunch Only) | lunch healthy dishes (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday) | USDA | 239 kcal |
| 26 | Ming's Happy Family (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 239 kcal |
| 27 | Stir Fry Tomato with Egg (Lunch Only) | lunch healthy dishes (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday) | USDA | 258 kcal |
| 28 | Grilled Salmon (Lunch Only) | lunch signature plates (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday | USDA | 259 kcal |
| 29 | Juice | soft drinks | Estimated | 260 kcal |
| 30 | Ming Place Hot Spicy Tofu (Lunch Only) | lunch healthy dishes (served only 1 p.m. - 4:30 p.m., monday - friday; 11 a.m. - 4 p.m., saturday) | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Chicken (Dinner Only)
Cashew Chicken (Lunch Only)
Crispy Chicken Wings
General Tso's Chicken (Dinner Only)
General Tso's Chicken (Lunch Only)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mings Place China Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mings Place China Bistro items have calorie data?
What is the lowest-calorie item at Mings Place China Bistro?
Are Mings Place China Bistro calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.