Nutrition Breakdown

Ming's BBQ Calories — Lowest to Highest

Browse calorie values for Ming's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

670 kcal

186 / 186 items resolved USDA database: 40 Estimated: 146

Lowest Calorie Items at Ming's BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination Intestine special side order USDA 1 kcal
2 Sauteed Water Spinach in Garlic & Pepper Sauce special vegetarian Estimated 10 kcal
3 Steamed Fish seafood Estimated 10 kcal
4 Tea With Milk beverage USDA 51 kcal
5 Chicken With Broccoli poultry USDA 62 kcal
6 Soda Ice Tea Soy Milk beverage USDA 64 kcal
7 Cuttlefish In Chef’s Special Sauce special side order USDA 86 kcal
8 Chicken poultry USDA 90 kcal
9 Curry Squid & Fish Ball special side order USDA 93 kcal
10 Chicken rice plates USDA 116 kcal
11 Chicken With Ginger And Pineapple poultry USDA 118 kcal
12 Kung Pao Chicken poultry USDA 129 kcal
13 Chicken rice plates USDA 135 kcal
14 Sliced Chicken poultry USDA 136 kcal
15 Chicken rice plates USDA 145 kcal
16 Honey Roasted BBQ Pork rice plates USDA 147 kcal
17 Happy Family Bean Curd Hot Pot poultry USDA 157 kcal
18 Soy Sauce Chicken special side order USDA 162 kcal
19 Chicken poultry USDA 164 kcal
20 Beef Triple special side order USDA 168 kcal
21 Chicken With Black Bean Sauce poultry USDA 168 kcal
22 Pineapple Chicken Fried Rice rice plates USDA 173 kcal
23 House Special Fried Rice rice plates USDA 174 kcal
24 Peking Duck Dinner For Two special full course dinners USDA 179 kcal
25 Roast Pork special side order USDA 181 kcal
26 Beef rice plates USDA 182 kcal
27 BBQ Spare Ribs special side order USDA 186 kcal
28 BBQ Pork Noodle Soup noodle soup Estimated 220 kcal
29 BBQ Spare Ribs Noodle Soup noodle soup Estimated 220 kcal
30 Beef Ball Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Combo

special side order 670 kcal

Honey Roasted BBQ Pork

special side order 579 kcal

Honey Roast BBQ Pork Fried Noodles

fried noodle dishes 520 kcal

Seafood Combo & Glass Noodles

seafood 520 kcal

Iced Strawberry, Mango, Or Taro Jelly

beverage 498 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ming's BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ming's BBQ items have calorie data?
Ming's BBQ currently has calorie values for 186 of 186 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ming's BBQ?
The lightest item currently tracked is Combination Intestine at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ming's BBQ calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ming's BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.