Nutrition Breakdown

Ming River Sidewalk Cafe Calories — Lowest to Highest

Browse calorie values for Ming River Sidewalk Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

113 / 113 items resolved USDA database: 28 Estimated: 85

Lowest Calorie Items at Ming River Sidewalk Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 78. Sauteed Water Spinach vegetables Estimated 10 kcal
2 93. Clam With Squash Mei Fun Soup noodles USDA 35 kcal
3 103. Stir Fried Egg Noodle noodles USDA 39 kcal
4 105. Stir Fried Special Noodle noodles USDA 39 kcal
5 108. Stir Fried Hand Made Noodle noodles USDA 39 kcal
6 107. Noodle Soup noodles USDA 53 kcal
7 86. Duck Noodle Soup noodles USDA 53 kcal
8 91. Rice Noodle Soup noodles USDA 53 kcal
9 92. Special Noodle With Soup noodles USDA 53 kcal
10 94. Spare Ribs Noodle Soup noodles USDA 53 kcal
11 95. Duck Noodle Soup noodles USDA 53 kcal
12 98. Stir Fried Beef He Fun noodles USDA 102 kcal
13 97. Pork Intestine Rice Noodle noodles USDA 107 kcal
14 29. Stew Teal Soup steamed soup Estimated 115 kcal
15 106. Fish Noodle With Soup noodles USDA 131 kcal
16 85. Mutton Noodle Soup noodles USDA 141 kcal
17 87. Lamb Stomach Noodle Soup noodles USDA 141 kcal
18 109. Seafood Ho Fun Soup noodles USDA 143 kcal
19 88. Rice Vermicelli With Rabbit Soup noodles USDA 148 kcal
20 90. Rice Vermicelli With Soup noodles USDA 148 kcal
21 101. Stir Fried Rice Noodle With Shredded Pork noodles USDA 179 kcal
22 112. Stir Fried Rice Vermicelli With Pork Intestine noodles USDA 179 kcal
23 10. Dumpling (Meat) Soup ... Estimated 220 kcal
24 12. Foo Chow White Ball With Soup ... Estimated 220 kcal
25 24. Stew Rabbit Meat Soup steamed soup Estimated 220 kcal
26 25. Stew Spare Ribs Soup steamed soup Estimated 220 kcal
27 26. Stew Lamb Soup steamed soup Estimated 220 kcal
28 27. Stew Duck Soup steamed soup Estimated 220 kcal
29 30. Stew Eel Soup steamed soup Estimated 220 kcal
30 34. Oyster With Tofu Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8. Noodles With Peanut Butter

... 520 kcal

72. Chicken Lo Mein

rice platter 430 kcal

1. Oyster Pancake

... 420 kcal

11. Foo Chow Style Cake

... 420 kcal

2. Foo Chow Pancake

... 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ming River Sidewalk Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ming River Sidewalk Cafe items have calorie data?
Ming River Sidewalk Cafe currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ming River Sidewalk Cafe?
The lightest item currently tracked is 78. Sauteed Water Spinach at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ming River Sidewalk Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ming River Sidewalk Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.