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Nutrition Breakdown

Ming River Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Ming River Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

185 / 185 items resolved USDA database: 0 Estimated: 185

Lowest Calorie Items at Ming River Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12. Cheese Steak Roll appetizers Estimated 10 kcal
2 16. 8 Steamed Dumplings appetizers Estimated 10 kcal
3 25. Steamed Shrimp appetizers Estimated 10 kcal
4 55. Pepper Steak with Onion beef Estimated 10 kcal
5 L12. Pepper Steak with Onions Lunch Special lunch special Estimated 10 kcal
6 C9. Pepper Steak with Onions Combination Platter special combination platter Estimated 90 kcal
7 B. 8 Honey BBQ Wings Platter special platters Estimated 170 kcal
8 C. 8 Buffalo Wings Platter special platters Estimated 170 kcal
9 C1. Boneless Spare Ribs Combination Platter special combination platter Estimated 170 kcal
10 C10. Pork with Mixed Vegetables Combination Platter special combination platter Estimated 170 kcal
11 C12. Shrimp with Lobster Sauce Combination Platter special combination platter Estimated 170 kcal
12 C13. Shrimp with Broccoli Combination Platter special combination platter Estimated 170 kcal
13 C19. Beef with Scallion Combination Platter special combination platter Estimated 170 kcal
14 C2. Mixed Chinese Vegetables Combination Platter special combination platter Estimated 170 kcal
15 C20. Hot and Spicy Beef Combination Platter special combination platter Estimated 170 kcal
16 C21. Hot and Spicy Shrimp Combination Platter special combination platter Estimated 170 kcal
17 C22. Shrimp with Garlic Sauce Combination Platter special combination platter Estimated 170 kcal
18 C23. Spare Ribs Tips Combination Platter special combination platter Estimated 170 kcal
19 C3. Shrimp Lo Mein Combination Platter special combination platter Estimated 170 kcal
20 C4. Roast Pork Egg Foo Young Combination Platter special combination platter Estimated 170 kcal
21 C6. Beef with Broccoli Combination Platter special combination platter Estimated 170 kcal
22 C8. Beef with Mixed Vegetables Combination Platter special combination platter Estimated 170 kcal
23 F. 5 Fried Jumbo Shrimps Platter special platters Estimated 170 kcal
24 G. 18 Fried Baby Shrimp Platter special platters Estimated 170 kcal
25 H. 2 Fried Fish Platter special platters Estimated 170 kcal
26 I. 12 Fried Scallops Platter special platters Estimated 170 kcal
27 J. 4 Crab Sticks Platter special platters Estimated 170 kcal
28 K. Spare Rib Tips Platter special platters Estimated 170 kcal
29 1. Wonton Soup soup Estimated 220 kcal
30 2. Egg Drop Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 185

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

9. Pizza Roll

appetizers 710 kcal

93. Cheeseburger

sandwiches 620 kcal

94. Double Cheeseburger

sandwiches 620 kcal

95. Bacon Cheeseburger

sandwiches 620 kcal

92. Boneless Fish Sandwich

sandwiches 470 kcal

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L

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C

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chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ming River Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ming River Chinese Restaurant items have calorie data?
Ming River Chinese Restaurant currently has calorie values for 185 of 185 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ming River Chinese Restaurant?
The lightest item currently tracked is 12. Cheese Steak Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ming River Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 185 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ming River Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.