Nutrition Breakdown
Mindy's Ribs Calories — Lowest to Highest
Browse calorie values for Mindy's Ribs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mindy's Ribs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Rib Tip Bucket | appetizers | USDA | 29 kcal |
| 4 | Gyros Plate Dinner | dinners | USDA | 36 kcal |
| 5 | Soft Drink | beverages | USDA | 42 kcal |
| 6 | Milk | beverages | USDA | 55 kcal |
| 7 | Shake | dessert | USDA | 60 kcal |
| 8 | Malt | dessert | USDA | 68 kcal |
| 9 | Chocolate Milk | beverages | USDA | 96 kcal |
| 10 | 2 Hot Dogs Combo Meal | combo meals | USDA | 98 kcal |
| 11 | BBQ Pig Combo Meal | combo meals | USDA | 98 kcal |
| 12 | Boneless Rib Combo Meal | combo meals | USDA | 98 kcal |
| 13 | Chicken Gyro Combo Meal | combo meals | USDA | 98 kcal |
| 14 | Chicken Strips Combo Meal | combo meals | USDA | 98 kcal |
| 15 | Grilled Chicken Sandwich Combo Meal | combo meals | USDA | 98 kcal |
| 16 | Gyro Combo Meal | combo meals | USDA | 98 kcal |
| 17 | Italian Beef Combo Meal | combo meals | USDA | 98 kcal |
| 18 | Patty Melt Combo Meal | combo meals | USDA | 98 kcal |
| 19 | Brownie Sundae | dessert | USDA | 158 kcal |
| 20 | Sundae | dessert | USDA | 158 kcal |
| 21 | BBQ Chicken Dinner | dinners | USDA | 166 kcal |
| 22 | BBQ Sampler Dinner | dinners | USDA | 166 kcal |
| 23 | Chicken Oregano Dinner | dinners | USDA | 166 kcal |
| 24 | Full Slab Ribs Dinner | dinners | USDA | 166 kcal |
| 25 | Pulled Pork Dinner | dinners | USDA | 166 kcal |
| 26 | Rib Tip Dinner | dinners | USDA | 166 kcal |
| 27 | Rib and Chicken Combo Dinner | dinners | USDA | 166 kcal |
| 28 | Ribeye Steak Dinner | dinners | USDA | 166 kcal |
| 29 | Texas BBQ Pork Chop Dinner | dinners | USDA | 166 kcal |
| 30 | Kid's Mini Beef | kid's meal | USDA | 178 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Double Hamburger
Gourmet Burger
Hamburger
Mindy Burger
BBQ Beef Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mindy's Ribs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mindy's Ribs items have calorie data?
What is the lowest-calorie item at Mindy's Ribs?
Are Mindy's Ribs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.