Nutrition Breakdown

Minca Calories — Lowest to Highest

Browse calorie values for Minca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

43 kcal

Highest Item

390 kcal

30 / 30 items resolved USDA database: 9 Estimated: 21

Lowest Calorie Items at Minca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beer Sapporo beverage USDA 43 kcal
2 Beer Rolling Rock beverage USDA 54 kcal
3 13. Kimchi Miso Ramen spicy ramen USDA 56 kcal
4 White Wine beverage USDA 83 kcal
5 Sake Shochikubai beverage USDA 134 kcal
6 16. Charshu Ramen special USDA 137 kcal
7 17. Experimental Ramen special USDA 137 kcal
8 15. Charshu Donn special USDA 179 kcal
9 Bean Sprout Salad appetizers Estimated 180 kcal
10 Radish Salad appetizers Estimated 180 kcal
11 Soda beverage Estimated 180 kcal
12 Red Wine beverage USDA 194 kcal
13 Small Bowl Of Steamed White Rice appetizers Estimated 217 kcal
14 1. Minca pork and chicken mix broth $10.50 Estimated 390 kcal
15 10. Vegetable Miso Ramen vegetable broth Estimated 390 kcal
16 11. Spicy Basic Ramen spicy ramen Estimated 390 kcal
17 12. Spicy Miso Ramen spicy ramen Estimated 390 kcal
18 14. Toroniku Ramen special Estimated 390 kcal
19 2. Minca Sio pork and chicken mix broth $10.50 Estimated 390 kcal
20 3. Basic pork broth Estimated 390 kcal
21 4. Shoyu pork broth Estimated 390 kcal
22 5. Tsukemen pork broth Estimated 390 kcal
23 6. Wahoo chicken broth Estimated 390 kcal
24 7. Wahoo Sio chicken broth Estimated 390 kcal
25 8. Vegetable Tanmen chicken broth Estimated 390 kcal
26 9. Miso Ramen soy bean sauce pork & chicken mix broth Estimated 390 kcal
27 Homemade Pork Gyoza appetizers Estimated 390 kcal
28 Homemade Shrimp Gyoza appetizers Estimated 390 kcal
29 Kimchi appetizers Estimated 390 kcal
30 Tofu appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Minca

pork and chicken mix broth $10.50 390 kcal

10. Vegetable Miso Ramen

vegetable broth 390 kcal

11. Spicy Basic Ramen

spicy ramen 390 kcal

12. Spicy Miso Ramen

spicy ramen 390 kcal

14. Toroniku Ramen

special 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Minca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Minca items have calorie data?
Minca currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Minca?
The lightest item currently tracked is Beer Sapporo at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are Minca calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Minca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.