Nutrition Breakdown
Minas Pizza & Restaurant Calories — Lowest to Highest
Browse calorie values for Minas Pizza & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at Minas Pizza & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Juice | beverages | USDA | 2 kcal |
| 2 | 10. Special Steak | stromboli & calzones | Estimated | 10 kcal |
| 3 | Bacon Cheese Steak | steaks | Estimated | 10 kcal |
| 4 | Cheese Steak | steaks | Estimated | 10 kcal |
| 5 | Cheese Steak Hoagie | steaks | Estimated | 10 kcal |
| 6 | Minas Cheese Steak | steaks | Estimated | 10 kcal |
| 7 | Mushroom Cheese Steak | steaks | Estimated | 10 kcal |
| 8 | Pepperoni Cheese Steak | steaks | Estimated | 10 kcal |
| 9 | Plain Steak | steaks | Estimated | 10 kcal |
| 10 | Roasted Pepper Cheese Steak | steaks | Estimated | 10 kcal |
| 11 | Steak | gourmet pizza toppings | Estimated | 10 kcal |
| 12 | Steak | quesadillas | Estimated | 10 kcal |
| 13 | Soda | beverages | USDA | 25 kcal |
| 14 | Water | beverages | USDA | 42 kcal |
| 15 | Rice Pudding | desserts | USDA | 47 kcal |
| 16 | Can | beverages | USDA | 57 kcal |
| 17 | Bottle Sodas | beverages | USDA | 71 kcal |
| 18 | Extra Cheese, Sweet Pep. Or Pickles | hoagies & grinders | USDA | 91 kcal |
| 19 | Milk Shake | beverages | USDA | 125 kcal |
| 20 | Taco Cheese Steak | steaks | Estimated | 145 kcal |
| 21 | Grilled Chicken Grinder | hoagies & grinders | USDA | 151 kcal |
| 22 | Banana Pudding | desserts | USDA | 160 kcal |
| 23 | Fish & Chips Platter | seafood platters | Estimated | 170 kcal |
| 24 | Scallop Platter | seafood platters | Estimated | 170 kcal |
| 25 | Seafood Combination Platter | seafood platters | Estimated | 170 kcal |
| 26 | Shrimp Basket Platter | seafood platters | Estimated | 170 kcal |
| 27 | Wing Ding Platter | chicken platter | Estimated | 170 kcal |
| 28 | Chicken Parmigiana Gr. | hoagies & grinders | USDA | 174 kcal |
| 29 | Curly Fries | appetizers | USDA | 176 kcal |
| 30 | French Fries | appetizers | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetarian Pizza
White Greek Pizza
Pizza Burger
Bacon Cheeseburger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Minas Pizza & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Minas Pizza & Restaurant items have calorie data?
What is the lowest-calorie item at Minas Pizza & Restaurant?
Are Minas Pizza & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.