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Nutrition Breakdown

Minar Calories — Lowest to Highest

Browse calorie values for Minar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

2 kcal

Highest Item

432 kcal

112 / 112 items resolved USDA database: 48 Estimated: 64

Lowest Calorie Items at Minar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Mixed Vegetable Uthappam south indian uthappam USDA 28 kcal
3 Coconut Uthappam south indian uthappam USDA 31 kcal
4 Cucumber Raita raita USDA 34 kcal
5 Hot Pepper & Peas Uthappam south indian uthappam USDA 34 kcal
6 Dahi Balla raita USDA 48 kcal
7 Juice beverages USDA 63 kcal
8 Onion & Peas Uthappam south indian uthappam USDA 70 kcal
9 Mango Lassi beverages USDA 72 kcal
10 Rasmalai desserts $2.50 USDA 77 kcal
11 Cheese Tomato Uthappam south indian uthappam USDA 90 kcal
12 Chicken Tikka Biryani biryani USDA 104 kcal
13 Vegetable Biryani biryani USDA 109 kcal
14 Chicken Biryani biryani USDA 130 kcal
15 Goat Biryani biryani USDA 143 kcal
16 Indian Tea beverages USDA 144 kcal
17 Keema Biryani biryani USDA 145 kcal
18 Special Butter Masala Dosa south indian dosa USDA 147 kcal
19 Side Of Basmati Rice sides USDA 165 kcal
20 Tomato Omelet south indian uthappam USDA 165 kcal
21 Non-Vegetarian Platter prix fixe specials Estimated 170 kcal
22 Non-Vegetarian Platter prix fixe specials Estimated 170 kcal
23 Non-Vegetarian Platter prix fixe specials Estimated 170 kcal
24 Vegetarian Platter prix fixe specials Estimated 170 kcal
25 Vegetarian Platter prix fixe specials Estimated 170 kcal
26 Bottled Soda beverages Estimated 180 kcal
27 Soda beverages Estimated 180 kcal
28 Cheese Masala Dosa south indian dosa USDA 184 kcal
29 Cheese Palak Masala Dosa south indian dosa USDA 184 kcal
30 Palak Dosa south indian dosa USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts $2.50 432 kcal

Chicken Curry

non-vegetable curries 430 kcal

Chicken Curry

non-vegetable curries 430 kcal

Chicken Dopiaza Special (Monday)

sample daily specials 430 kcal

Chicken Jalfrezie

non-vegetable curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Minar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Minar items have calorie data?
Minar currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Minar?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Minar calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Minar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.