Nutrition Breakdown

Milo's Pita Place Calories — Lowest to Highest

Browse calorie values for Milo's Pita Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

77 / 77 items resolved USDA database: 31 Estimated: 46

Lowest Calorie Items at Milo's Pita Place

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Canned Soda beverages USDA 2 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Turkish Coffee beverages USDA 27 kcal
6 Tea beverages USDA 34 kcal
7 Lemonade beverages USDA 42 kcal
8 Shrimp Kabob Entrée entrées USDA 83 kcal
9 Yogurt Drink beverages USDA 101 kcal
10 Family Special Combination Platter milo's family special USDA 104 kcal
11 Taziki Sauce extras USDA 107 kcal
12 Tahini Sauce extras USDA 144 kcal
13 Masgouf Entrée entrées USDA 153 kcal
14 Sautéed Chicken Entrée entrées USDA 164 kcal
15 Chef's Chopped Salad salads Estimated 180 kcal
16 Fattoush Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Grilled Fish Entrée entrées USDA 180 kcal
20 Hummus Salad salads Estimated 180 kcal
21 Jerusalem Salad salads Estimated 180 kcal
22 Mediterranean Salad salads Estimated 180 kcal
23 Shrimp Salad salads Estimated 180 kcal
24 Gyro Plate Entrée entrées USDA 192 kcal
25 Sautéed Lamb Entrée entrées USDA 193 kcal
26 Sautéed Shrimp Entrée entrées USDA 218 kcal
27 Lentil Soup soups $2.99 Estimated 220 kcal
28 Soup Of The Day soups $2.99 Estimated 220 kcal
29 Chicken Cream Chop Entrée entrées USDA 226 kcal
30 Lamb Chops Entrée entrées USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Entrée

entrées 514 kcal

Hummus With Falafel Entrée

special entrées $8.99 514 kcal

Falafel Sandwich

sandwiches $4.99 470 kcal

Gyro Sandwich

sandwiches $4.99 470 kcal

Kefta Kabob Sandwich

sandwiches $4.99 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Milo's Pita Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Milo's Pita Place items have calorie data?
Milo's Pita Place currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Milo's Pita Place?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Milo's Pita Place calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Milo's Pita Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.