Nutrition Breakdown
Millie's Polish Kitchen Calories — Lowest to Highest
Browse calorie values for Millie's Polish Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
1 kcal
Highest Item
429 kcal
Lowest Calorie Items at Millie's Polish Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Soups | soups | USDA | 20 kcal |
| 4 | Quart Of Vegetables | millie's party carry out orders | USDA | 32 kcal |
| 5 | Vegetable | sides | USDA | 32 kcal |
| 6 | Pint Of Homemade Gravy | millie's party carry out orders | USDA | 34 kcal |
| 7 | Quart Of Homemade Gravy | millie's party carry out orders | USDA | 34 kcal |
| 8 | Tea | beverages | USDA | 34 kcal |
| 9 | Fountain Beverage | beverages | USDA | 40 kcal |
| 10 | Sauerkraut | sides | USDA | 40 kcal |
| 11 | Pint Of Cucumbers And Sour Cream | millie's party carry out orders | USDA | 66 kcal |
| 12 | Quart Of Cucumbers And Sour Cream | millie's party carry out orders | USDA | 66 kcal |
| 13 | Spinach Pie | order by the number! | USDA | 90 kcal |
| 14 | Quart Of Rice | millie's party carry out orders | USDA | 112 kcal |
| 15 | 1 Dozen Pieces Of Stuffed Cabbage | millie's party carry out orders | USDA | 114 kcal |
| 16 | 1 Pc. Stuffed Cabbage | order by the number! | USDA | 114 kcal |
| 17 | 1 Pc. Stuffed Cabbage | order by the number! | USDA | 114 kcal |
| 18 | 1 Piece Stuffed Cabbage | sides | USDA | 114 kcal |
| 19 | 2 Pcs. Stuffed Cabbage | order by the number! | USDA | 114 kcal |
| 20 | 3 Pcs. Pierogi | order by the number! | USDA | 114 kcal |
| 21 | Pint Of Homemade Mashed Potatoes | millie's party carry out orders | USDA | 114 kcal |
| 22 | Pint Of Stuffed Cabbage Sauce | millie's party carry out orders | USDA | 114 kcal |
| 23 | Quart Of Homemade Mashed Potatoes | millie's party carry out orders | USDA | 114 kcal |
| 24 | Quart Of Stuffed Cabbage Sauce | millie's party carry out orders | USDA | 114 kcal |
| 25 | Chicken Tenders | kiddie meals | USDA | 116 kcal |
| 26 | Pint Of Dumplings | millie's party carry out orders | USDA | 144 kcal |
| 27 | Quart Of dumplings | millie's party carry out orders | USDA | 144 kcal |
| 28 | Pint Of Kraut | millie's party carry out orders | USDA | 150 kcal |
| 29 | Pierogi | pierogi | USDA | 155 kcal |
| 30 | Quart Of Homemade Potato Salad | millie's party carry out orders | USDA | 157 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mashed Potatoes
1 Link Kielbasa (Fresh Or Smoked)
Quart Of Kraut
Quart Of Meatballs In Gravy
Crepes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Millie's Polish Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Millie's Polish Kitchen items have calorie data?
What is the lowest-calorie item at Millie's Polish Kitchen?
Are Millie's Polish Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.