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Nutrition Breakdown

Millennium Calories — Lowest to Highest

Browse calorie values for Millennium menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

21 kcal

Highest Item

430 kcal

65 / 65 items resolved USDA database: 25 Estimated: 40

Lowest Calorie Items at Millennium

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir red wine USDA 21 kcal
2 Green Hornet specialty cocktails $12 USDA 40 kcal
3 Raw-Volution non alcoholic-libations $7 USDA 42 kcal
4 Creamsicle non alcoholic-libations $7 USDA 47 kcal
5 Lemonade beverages USDA 47 kcal
6 Chamomile Lemonade non alcoholic-libations $7 USDA 50 kcal
7 Sparkling Grape non alcoholic-libations $7 USDA 69 kcal
8 Syrah red wine USDA 74 kcal
9 Chenin Blanc white and rosé wine USDA 80 kcal
10 Mendocino 11 white and rosé wine USDA 81 kcal
11 Sauvignon Blanc white and rosé wine USDA 81 kcal
12 Pinot Noir Rose sparkling wine USDA 82 kcal
13 Merlot red wine USDA 83 kcal
14 Pinot Gris white and rosé wine USDA 83 kcal
15 Sangiovese red wine USDA 83 kcal
16 Sangiovese red wine USDA 86 kcal
17 Zinfandel red wine USDA 88 kcal
18 Short Cup specialty cocktails $12 USDA 131 kcal
19 Rosé Of Mourvedre white and rosé wine USDA 178 kcal
20 Negroamaro red wine USDA 179 kcal
21 Ginger Soda beverages Estimated 180 kcal
22 Salad salads and starters Estimated 180 kcal
23 Salad salads and starters Estimated 180 kcal
24 Soda beverages Estimated 180 kcal
25 Wilted Spinach & Bitter Greens Salad salads and starters Estimated 180 kcal
26 Soup salads and starters Estimated 220 kcal
27 Fire & Ice specialty cocktails $12 Estimated 260 kcal
28 Grape Juice beverages Estimated 260 kcal
29 Sorbet & Ice Cream Trio desserts Estimated 290 kcal
30 Seared Black Rice Dumpling salads and starters Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"Chicken"-Fried Cauliflower

entrees 430 kcal

Albarino

white and rosé wine 392 kcal

Baba Au Rhum

desserts 390 kcal

Bastilla

entrees 390 kcal

Black Garlic & Sweet Soy Glazed Tempeh

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Millennium Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Millennium items have calorie data?
Millennium currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Millennium?
The lightest item currently tracked is Pinot Noir at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Millennium calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Millennium full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.