Nutrition Breakdown

Mile High Mexican Grill Calories — Lowest to Highest

Browse calorie values for Mile High Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

432 kcal

Lowest Item

129 kcal

Highest Item

640 kcal

306 / 306 items resolved Official: 10 Estimated: 296

Lowest Calorie Items at Mile High Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kids Bean Burrito kids meal Official 129 kcal
2 Kids Bean Burrito kids meal Official 129 kcal
3 Kids Bean Burrito kids meal Official 129 kcal
4 Kids Grilled Cheese kids meal Official 174 kcal
5 Kids Grilled Cheese kids meal Official 174 kcal
6 Kids Quesadilla kids meal Official 174 kcal
7 Kids Quesadilla kids meal Official 174 kcal
8 Guacamole Salad vegetarian Estimated 180 kcal
9 Guacamole Salad vegetarian Estimated 180 kcal
10 Guacamole Salad vegetarian Estimated 180 kcal
11 Taco Salad tacos y burger Estimated 230 kcal
12 Taco Salad tacos y burger Estimated 230 kcal
13 Taco Salad tacos y burger Estimated 230 kcal
14 Kids Hamburger kids meal Official 272 kcal
15 Kids Hamburger kids meal Official 272 kcal
16 Kids Hamburger kids meal Official 272 kcal
17 Kids Tacos kids meal Estimated 280 kcal
18 Kids Tacos kids meal Estimated 280 kcal
19 Kids Tacos kids meal Estimated 280 kcal
20 Taco Plate plates Estimated 280 kcal
21 Taco Plate plates Estimated 280 kcal
22 Taco Plate plates Estimated 280 kcal
23 Tacos tacos y burger Estimated 280 kcal
24 Tacos tacos y burger Estimated 280 kcal
25 Tacos tacos y burger Estimated 280 kcal
26 1. Relleno, 1 Beef Taco, 1 Cheese Enchilada with Beans and Rice combination plates Estimated 307 kcal
27 1. Relleno, 1 Beef Taco, 1 Cheese Enchilada with Beans and Rice combination plates Estimated 307 kcal
28 1. Relleno, 1 Beef Taco, 1 Cheese Enchilada with Beans and Rice combination plates Estimated 307 kcal
29 3. 1 Relleno, 1 Beef Taco, Tostada, Beans and Rice combination plates Estimated 307 kcal
30 3. 1 Relleno, 1 Beef Taco, Tostada, Beans and Rice combination plates Estimated 307 kcal
Missing official items: 296

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon and Egg Burrito

breakfast burrito 640 kcal

Bacon and Egg Burrito

breakfast burrito 640 kcal

Bacon and Egg Burrito

breakfast burrito 640 kcal

Bacon and Egg Burrito

burritos 640 kcal

Bacon and Egg Burrito

burritos 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mile High Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mile High Mexican Grill items have calorie data?
Mile High Mexican Grill currently has calorie values for 306 of 306 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mile High Mexican Grill?
The lightest item currently tracked is Kids Bean Burrito at approximately 129 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mile High Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 296 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mile High Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.