Nutrition Breakdown
Mildred's Coffeehouse Calories — Lowest to Highest
Browse calorie values for Mildred's Coffeehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
1 kcal
Highest Item
556 kcal
Lowest Calorie Items at Mildred's Coffeehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Tea | non-coffee drinks | USDA | 1 kcal |
| 2 | Steamer | non-coffee drinks | Estimated | 10 kcal |
| 3 | Scones | scratch baked pastries | USDA | 45 kcal |
| 4 | Egg Salad | sandwiches | USDA | 50 kcal |
| 5 | Mildreds Fruit Smoothie | non-coffee drinks | USDA | 50 kcal |
| 6 | Italian Cream Sodas | non-coffee drinks | USDA | 51 kcal |
| 7 | Sugar Free Syrups | espresso | USDA | 51 kcal |
| 8 | Mildreds Homemade Soup Or Vegetarian Chili | soup & stuff | USDA | 73 kcal |
| 9 | Veggie Hummus | sandwiches | USDA | 75 kcal |
| 10 | Granola With Fruit Yogurt | breakfast | USDA | 84 kcal |
| 11 | Veggie | sandwiches | USDA | 91 kcal |
| 12 | Turkey | sandwiches | USDA | 101 kcal |
| 13 | Grilled Turkey Bacon Wrap | sandwiches | USDA | 106 kcal |
| 14 | Chicken Salad | sandwiches | USDA | 115 kcal |
| 15 | Herbie | sandwiches | USDA | 115 kcal |
| 16 | Latte | espresso | Estimated | 170 kcal |
| 17 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 18 | Club | sandwiches | USDA | 201 kcal |
| 19 | Club Wrap | sandwiches | USDA | 201 kcal |
| 20 | Blt | sandwiches | USDA | 220 kcal |
| 21 | Taco Salad | soup & stuff | Estimated | 230 kcal |
| 22 | Italian Sodas | non-coffee drinks | USDA | 259 kcal |
| 23 | Muffins | scratch baked pastries | USDA | 293 kcal |
| 24 | Panini Grilled Sandwiches | sandwiches | USDA | 343 kcal |
| 25 | Grilled Cheese | sandwiches | USDA | 368 kcal |
| 26 | Soft Biscotti | scratch baked pastries | USDA | 373 kcal |
| 27 | Americano | espresso | Estimated | 390 kcal |
| 28 | Avocado & Cucumber | sandwiches | Estimated | 390 kcal |
| 29 | Bottomless Cup Any Size | brewed coffee | Estimated | 390 kcal |
| 30 | Box Lunch | box lunch | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cinnamon Roll
Cookie Bars
Breakfast Sandwich
Cookies
Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mildred's Coffeehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mildred's Coffeehouse items have calorie data?
What is the lowest-calorie item at Mildred's Coffeehouse?
Are Mildred's Coffeehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.