Nutrition Breakdown
Milano's Italian Restaurant Calories — Lowest to Highest
Browse calorie values for Milano's Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Milano's Italian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Sub | hot subs | Estimated | 10 kcal |
| 2 | Unsweetened Tea | tea | Estimated | 10 kcal |
| 3 | Sweet Tea | tea | USDA | 28 kcal |
| 4 | Cranberry Juice | beverage - juices | USDA | 29 kcal |
| 5 | Pibb Xtra | beverage - soft drinks | USDA | 40 kcal |
| 6 | Sprite | beverage - soft drinks | USDA | 40 kcal |
| 7 | Grapefruit Juice | beverage - juices | USDA | 42 kcal |
| 8 | Red Bull | beverage - soft drinks | USDA | 43 kcal |
| 9 | Hi-C Flashin Fruit Punch | beverage - soft drinks | USDA | 45 kcal |
| 10 | Coca-Cola | beverage - soft drinks | USDA | 46 kcal |
| 11 | Orange Juice | beverage - juices | USDA | 46 kcal |
| 12 | Barq's Root Beer | beverage - soft drinks | USDA | 47 kcal |
| 13 | Fanta Orange | beverage - soft drinks | USDA | 47 kcal |
| 14 | Apple Juice | beverage - juices | USDA | 50 kcal |
| 15 | Pineapple Juice | beverage - juices | USDA | 50 kcal |
| 16 | Hi-C Pink Lemonade | beverage - soft drinks | USDA | 51 kcal |
| 17 | Pizza Miguel | milano's specialty pizzas | USDA | 63 kcal |
| 18 | Veggie Pizza | milano's specialty pizzas | USDA | 67 kcal |
| 19 | Shrimp Pizza | milano's specialty pizzas | USDA | 136 kcal |
| 20 | Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Caprese Salad | salads | Estimated | 180 kcal |
| 22 | Garden Salad | salads | Estimated | 180 kcal |
| 23 | Greek Salad | salads | Estimated | 180 kcal |
| 24 | House Salad | salads | Estimated | 180 kcal |
| 25 | Milano's Salad | salads | Estimated | 180 kcal |
| 26 | Tuna Salad | salads | Estimated | 180 kcal |
| 27 | Turkey Salad | salads | Estimated | 180 kcal |
| 28 | Spinach Pizza | milano's specialty pizzas | USDA | 195 kcal |
| 29 | Meat Lover's Pizza | milano's specialty pizzas | USDA | 218 kcal |
| 30 | Minestrone Soup | soups & sides | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10" Cheese Pizza
12" Cheese Pizza
14" Cheese Pizza
16" Cheese Pizza
BBQ Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Milano's Italian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Milano's Italian Restaurant items have calorie data?
What is the lowest-calorie item at Milano's Italian Restaurant?
Are Milano's Italian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.