Nutrition Breakdown

Mikonos Grill Calories — Lowest to Highest

Browse calorie values for Mikonos Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

1 kcal

Highest Item

650 kcal

49 / 49 items resolved USDA database: 43 Estimated: 6

Lowest Calorie Items at Mikonos Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination Plate plates USDA 1 kcal
2 Super Gyro Salad salads USDA 47 kcal
3 Rice Pilaf side orders USDA 53 kcal
4 Vegetarian Gyros Plate vegetarian plate USDA 59 kcal
5 Mousaka Plate plates USDA 90 kcal
6 Steak Salad salads Estimated 95 kcal
7 Lamb Salad salads USDA 122 kcal
8 Lamb Souvlaky Sandwich sandwiches USDA 126 kcal
9 Kid's Cheese Pita kids menu USDA 150 kcal
10 Chicken Sandwich sandwiches USDA 155 kcal
11 Chicken Souvlaky Sandwich sandwiches USDA 155 kcal
12 Side Falafel side orders USDA 159 kcal
13 Falafel Salad salads USDA 161 kcal
14 Tzatziki Sauce with Pita side orders USDA 182 kcal
15 Steak Sandwich Tri Tip sandwiches USDA 183 kcal
16 Gyros Plate plates USDA 184 kcal
17 Super Gyros Plate plates USDA 184 kcal
18 Yiasoo Veggie Plate vegetarian plate USDA 192 kcal
19 Fish and Chips plates USDA 217 kcal
20 Avgolemono Soup soups Estimated 220 kcal
21 Gyro Salad salads USDA 221 kcal
22 Kid's Ham and Cheese Pita kids menu USDA 221 kcal
23 Dolmathes side orders USDA 224 kcal
24 Kalamata side orders USDA 224 kcal
25 Pork Souvlaky Sandwich sandwiches USDA 226 kcal
26 Combination Salad salads USDA 229 kcal
27 Calamari Plate plates USDA 234 kcal
28 Side Calamari side orders USDA 234 kcal
29 Hummus side orders USDA 237 kcal
30 Meatballs side orders USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8 oz. Hamburger with Fries

sandwiches 650 kcal

Baklava

desserts 440 kcal

1/2 Chicken Plate

plates 430 kcal

Loukoumathes

desserts 390 kcal

Onion Rings

side orders 385 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikonos Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikonos Grill items have calorie data?
Mikonos Grill currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikonos Grill?
The lightest item currently tracked is Combination Plate at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikonos Grill calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mikonos Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.