Nutrition Breakdown
Mikie's Pizza & Subs Calories — Lowest to Highest
Browse calorie values for Mikie's Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mikie's Pizza & Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak Sub | submarines | Estimated | 10 kcal |
| 2 | Steak Quesadilla | quesadillas | Estimated | 10 kcal |
| 3 | Steak Sub | submarines | Estimated | 10 kcal |
| 4 | Can of Soda | beverages | USDA | 37 kcal |
| 5 | 6-Pack Cans of Soda | beverages | USDA | 41 kcal |
| 6 | 2-Liter Soda | beverages | USDA | 42 kcal |
| 7 | Water | beverages | USDA | 42 kcal |
| 8 | Spaghetti or Ziti with Marinara Sauce | pasta | USDA | 45 kcal |
| 9 | Greek Salad | salads | USDA | 66 kcal |
| 10 | Grilled Chicken Garden Salad | salads | USDA | 81 kcal |
| 11 | Garden Salad | salads | USDA | 89 kcal |
| 12 | Canadian Bacon Pizza | mikie's delights | USDA | 110 kcal |
| 13 | Chef's Salad | salads | USDA | 110 kcal |
| 14 | Crispy Chicken Garden Salad | salads | USDA | 116 kcal |
| 15 | Greek Pizza | mikie's delights | USDA | 147 kcal |
| 16 | Cole Slaw | side orders | USDA | 159 kcal |
| 17 | Fish Platter (2 Pcs) | platters | Estimated | 170 kcal |
| 18 | Gyro Platter | platters | Estimated | 170 kcal |
| 19 | Ham and Cheese Club Platter | platters | Estimated | 170 kcal |
| 20 | Shrimp Basket Platter | platters | Estimated | 170 kcal |
| 21 | Turkey Club Platter | platters | Estimated | 170 kcal |
| 22 | Curly Fries | side orders | USDA | 176 kcal |
| 23 | French Fries | side orders | USDA | 179 kcal |
| 24 | Caesar Salad | salads | USDA | 190 kcal |
| 25 | Jalapeno Poppers (6 Pcs) | side orders | USDA | 192 kcal |
| 26 | Nacho Grande | side orders | USDA | 208 kcal |
| 27 | Steak Wrap | wraps | Estimated | 210 kcal |
| 28 | Mikie's Veggie Pizza | mikie's delights | USDA | 211 kcal |
| 29 | Chicken Cheesesteak Sub | submarines | Estimated | 220 kcal |
| 30 | Chicken Steak Sub | submarines | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Half & Half Regular Pizza
Meat Delight Pizza
Pizza Sub
Regular Pizza
Unique Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mikie's Pizza & Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mikie's Pizza & Subs items have calorie data?
What is the lowest-calorie item at Mikie's Pizza & Subs?
Are Mikie's Pizza & Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.