Nutrition Breakdown

Mikie's Pizza & Subs Calories — Lowest to Highest

Browse calorie values for Mikie's Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

106 / 106 items resolved USDA database: 50 Estimated: 56

Lowest Calorie Items at Mikie's Pizza & Subs

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheesesteak Sub submarines Estimated 10 kcal
2 Steak Quesadilla quesadillas Estimated 10 kcal
3 Steak Sub submarines Estimated 10 kcal
4 Can of Soda beverages USDA 37 kcal
5 6-Pack Cans of Soda beverages USDA 41 kcal
6 2-Liter Soda beverages USDA 42 kcal
7 Water beverages USDA 42 kcal
8 Spaghetti or Ziti with Marinara Sauce pasta USDA 45 kcal
9 Greek Salad salads USDA 66 kcal
10 Grilled Chicken Garden Salad salads USDA 81 kcal
11 Garden Salad salads USDA 89 kcal
12 Canadian Bacon Pizza mikie's delights USDA 110 kcal
13 Chef's Salad salads USDA 110 kcal
14 Crispy Chicken Garden Salad salads USDA 116 kcal
15 Greek Pizza mikie's delights USDA 147 kcal
16 Cole Slaw side orders USDA 159 kcal
17 Fish Platter (2 Pcs) platters Estimated 170 kcal
18 Gyro Platter platters Estimated 170 kcal
19 Ham and Cheese Club Platter platters Estimated 170 kcal
20 Shrimp Basket Platter platters Estimated 170 kcal
21 Turkey Club Platter platters Estimated 170 kcal
22 Curly Fries side orders USDA 176 kcal
23 French Fries side orders USDA 179 kcal
24 Caesar Salad salads USDA 190 kcal
25 Jalapeno Poppers (6 Pcs) side orders USDA 192 kcal
26 Nacho Grande side orders USDA 208 kcal
27 Steak Wrap wraps Estimated 210 kcal
28 Mikie's Veggie Pizza mikie's delights USDA 211 kcal
29 Chicken Cheesesteak Sub submarines Estimated 220 kcal
30 Chicken Steak Sub submarines Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half & Half Regular Pizza

fresh dough pizza 710 kcal

Meat Delight Pizza

mikie's delights 710 kcal

Pizza Sub

submarines 710 kcal

Regular Pizza

fresh dough pizza 710 kcal

Unique Pizza

mikie's delights 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikie's Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikie's Pizza & Subs items have calorie data?

Mikie's Pizza & Subs currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikie's Pizza & Subs?

The lightest item currently tracked is Cheesesteak Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikie's Pizza & Subs calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mikie's Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.