Nutrition Breakdown

Miki Calories — Lowest to Highest

Browse calorie values for Miki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

71 kcal

Highest Item

390 kcal

58 / 58 items resolved USDA database: 9 Estimated: 49

Lowest Calorie Items at Miki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ebi nigiri USDA 71 kcal
2 Sake nigiri USDA 134 kcal
3 Hamachi nigiri USDA 146 kcal
4 Tai nigiri USDA 149 kcal
5 Albucore Tuna nigiri USDA 187 kcal
6 Maguro nigiri USDA 187 kcal
7 Smoked Salmon nigiri USDA 191 kcal
8 White Tuna nigiri USDA 218 kcal
9 Unagi nigiri USDA 273 kcal
10 A.A.C. Roll rolls Estimated 390 kcal
11 Alaskan Roll rolls Estimated 390 kcal
12 Amaebi nigiri Estimated 390 kcal
13 Asparagus Roll rolls Estimated 390 kcal
14 Avocado Roll rolls Estimated 390 kcal
15 Banana Hama Roll miki special rolls Estimated 390 kcal
16 Caterpillar Roll miki special rolls Estimated 390 kcal
17 Cherry Blossom Roll miki special rolls Estimated 390 kcal
18 Crispy Philly Roll miki special rolls Estimated 390 kcal
19 Crunch Roll rolls Estimated 390 kcal
20 Crunch Shrimp Roll miki special rolls Estimated 390 kcal
21 Dragon Roll miki special rolls Estimated 390 kcal
22 Eel and Vegetable Roll rolls Estimated 390 kcal
23 French Kiss Roll miki special rolls Estimated 390 kcal
24 Hawaiian Roll miki special rolls Estimated 390 kcal
25 Hirame nigiri Estimated 390 kcal
26 Hokigai nigiri Estimated 390 kcal
27 Hot and Hot Roll miki special rolls Estimated 390 kcal
28 Hotategal nigiri Estimated 390 kcal
29 Ika nigiri Estimated 390 kcal
30 Ikura nigiri Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A.A.C. Roll

rolls 390 kcal

Alaskan Roll

rolls 390 kcal

Amaebi

nigiri 390 kcal

Asparagus Roll

rolls 390 kcal

Avocado Roll

rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miki items have calorie data?
Miki currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miki?
The lightest item currently tracked is Ebi at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miki calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Miki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.