Nutrition Breakdown
Mikey's Cafe Calories — Lowest to Highest
Browse calorie values for Mikey's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mikey's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Brewed Tea | beverages | USDA | 1 kcal |
| 3 | Snapple | beverages | USDA | 2 kcal |
| 4 | Vitamin Water | beverages | Estimated | 10 kcal |
| 5 | Tea | beverages | USDA | 34 kcal |
| 6 | Juice | beverages | USDA | 37 kcal |
| 7 | Can Soda | beverages | USDA | 42 kcal |
| 8 | Water | beverages | USDA | 42 kcal |
| 9 | Iced Coffee | beverages | USDA | 43 kcal |
| 10 | Red Bull | beverages | USDA | 43 kcal |
| 11 | Bottled Soda | beverages | USDA | 71 kcal |
| 12 | Caesar Salad with Grilled Chicken | salad | USDA | 74 kcal |
| 13 | Tossed Salad with Grilled Chicken | salad | USDA | 81 kcal |
| 14 | Hash Browns | sides | USDA | 82 kcal |
| 15 | Mikey's Cheeseburger | hot sandwiches | USDA | 91 kcal |
| 16 | Yogurt Parfait with Fresh Fruit | sides | USDA | 104 kcal |
| 17 | Egg Salad Platter | salad | USDA | 157 kcal |
| 18 | Turkey Club Sandwich | cold sandwiches | USDA | 178 kcal |
| 19 | French Fries | sides | USDA | 179 kcal |
| 20 | Tuna Salad Platter | salad | USDA | 187 kcal |
| 21 | Turkey Sandwich | cold sandwiches | USDA | 187 kcal |
| 22 | Caesar Salad | salad | USDA | 189 kcal |
| 23 | Seafood Salad Sandwich | cold sandwiches | USDA | 216 kcal |
| 24 | Roast Beef Sandwich | cold sandwiches | USDA | 217 kcal |
| 25 | Soup of the Day | soup | Estimated | 220 kcal |
| 26 | Italian Combo Sandwich | cold sandwiches | USDA | 230 kcal |
| 27 | Tuna Salad Sandwich | cold sandwiches | USDA | 233 kcal |
| 28 | Onion Rings | sides | USDA | 235 kcal |
| 29 | Steak Hot Sandwich | hot sandwiches | Estimated | 240 kcal |
| 30 | Caesar Chicken Wrap | cold sandwiches | USDA | 249 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
Bacon
BLT Hot Sandwich
Grilled Chicken Hot Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mikey's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mikey's Cafe items have calorie data?
What is the lowest-calorie item at Mikey's Cafe?
Are Mikey's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.