Nutrition Breakdown

Mikey's Cafe & Bakery Co. Calories — Lowest to Highest

Browse calorie values for Mikey's Cafe & Bakery Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

50 / 50 items resolved USDA database: 10 Estimated: 40

Lowest Calorie Items at Mikey's Cafe & Bakery Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Tea beverage USDA 1 kcal
2 Hot Herbal Teas beverage USDA 1 kcal
3 Southern Philly Cheese Steak on Cuban Bread sandwiches Estimated 10 kcal
4 Flavored Lemonade beverage USDA 25 kcal
5 Fresh Brewed American Coffee Regular or Decaf beverage Estimated 40 kcal
6 Old-Fashioned Egg Cream Soda beverage USDA 48 kcal
7 Old-Fashioned Fountain Soda beverage USDA 48 kcal
8 Milk beverage USDA 55 kcal
9 Old-Fashioned Ice Cream Soda Float beverage USDA 87 kcal
10 Hand-Spun Milk Shake beverage USDA 112 kcal
11 Iced Coffee beverage Estimated 150 kcal
12 Flavored Latte, Hot or Cold beverage Estimated 170 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Cranberry, Walnut & Goat Cheese Salad salads Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Mixed Greens Garden Salad salads Estimated 180 kcal
17 Old-fashioned Fountain Soda kids - beverages Estimated 180 kcal
18 Soup of the Day soup Estimated 187 kcal
19 Single Scoop of Plain Vanilla Ice Cream beverage USDA 215 kcal
20 Soup of the Day soup Estimated 220 kcal
21 Ice Cream Sundae beverage USDA 221 kcal
22 Old-fashioned Egg Cream Soda kids - beverages Estimated 250 kcal
23 Ice-Cream Soda Float kids - beverages Estimated 253 kcal
24 Buffalo Chicken Ranch Salad salads Estimated 305 kcal
25 Chicken Salad on Luau Bread sandwiches Estimated 305 kcal
26 BLT & Cheese on Honey Wheat Bread sandwiches Estimated 390 kcal
27 Basic Fillings cake flavors Estimated 390 kcal
28 Cafe con Leche beverage Estimated 390 kcal
29 Gyro or Greek Pita sandwiches Estimated 390 kcal
30 Hot Chocolate beverage Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hand Spun Milk Shake

kids - beverages 620 kcal

Classic Club Sandwich

sandwiches 588 kcal

Grilled Cheese on Sour Dough Bread

sandwiches 488 kcal

Old-Fashioned Pickford Patty Melt

sandwiches 488 kcal

Grilled Cheese Sandwich

kids - lunch menu 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikey's Cafe & Bakery Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikey's Cafe & Bakery Co. items have calorie data?
Mikey's Cafe & Bakery Co. currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikey's Cafe & Bakery Co.?
The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikey's Cafe & Bakery Co. calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mikey's Cafe & Bakery Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.