Nutrition Breakdown

Mike's Noodle House Calories — Lowest to Highest

Browse calorie values for Mike's Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

10 kcal

Highest Item

902 kcal

81 / 81 items resolved USDA database: 30 Estimated: 51

Lowest Calorie Items at Mike's Noodle House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger and Gtean Onion Noodle with Veggie noodle soups Estimated 10 kcal
2 Lemonade Tea drink USDA 38 kcal
3 Boneless Chicken Congee congee USDA 39 kcal
4 Minced Beef Congee congee USDA 39 kcal
5 Plain Congee congee USDA 39 kcal
6 Pork Congee congee USDA 39 kcal
7 Pork in Congee chief special USDA 39 kcal
8 Sampan Congee congee USDA 39 kcal
9 Taro and Water Cress Congee congee USDA 39 kcal
10 Lemonade drink USDA 42 kcal
11 Chinese Broccoli with Oyster Sauce congee USDA 50 kcal
12 Hok Choy with Oyster Sauce congee USDA 51 kcal
13 Lettuce with Oyster Sauce congee USDA 51 kcal
14 Dry Oyster and Pork Congee chief special USDA 58 kcal
15 Minced Fish with Bokchoy Congee chief special USDA 60 kcal
16 Preserved Egg and Beef Congee congee USDA 60 kcal
17 Preserved Egg and pork Congee congee USDA 60 kcal
18 Steamed Beef Triples congee USDA 65 kcal
19 Special Fish Ball Noodle in Soup chief special USDA 73 kcal
20 Ung Choy with Preserved To Fu Sauce congee USDA 80 kcal
21 Sweet Corn and White Fungus Congee congee USDA 86 kcal
22 Squid Ball congee USDA 92 kcal
23 Rock Cod Noodle with Vegetable chief special USDA 102 kcal
24 Steamed Liver and Kidney wih Onion and Ginger congee USDA 129 kcal
25 Soy Bean Drink drink USDA 138 kcal
26 Beef Brisket congee USDA 143 kcal
27 Pork Stomach and Dam Meat Congee chief special USDA 159 kcal
28 Pork and Pork Stomach Congee congee USDA 159 kcal
29 Chinese Donut congee USDA 207 kcal
30 Beef Bal Noodle Soup noodle soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork Liver and Rock Cod Congee

chief special 902 kcal

Black Chicken Congee

congee 430 kcal

Beef Brisket Noodle with Vegetable

noodle soups 390 kcal

Fish Ball with Lettuce Congee

congee 390 kcal

Liver and Kidney

noodle soups 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mike's Noodle House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mike's Noodle House items have calorie data?
Mike's Noodle House currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mike's Noodle House?
The lightest item currently tracked is Ginger and Gtean Onion Noodle with Veggie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mike's Noodle House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mike's Noodle House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.