Nutrition Breakdown

Mike's Diner Calories — Lowest to Highest

Browse calorie values for Mike's Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

366 / 366 items resolved USDA database: 34 Estimated: 332

Lowest Calorie Items at Mike's Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages & flavored coffees USDA 1 kcal
2 Decaffeinated Tea beverages & flavored coffees USDA 1 kcal
3 Sanka Coffee beverages & flavored coffees USDA 1 kcal
4 Seltzer beverages & flavored coffees USDA 3 kcal
5 Bottled Water beverages & flavored coffees Estimated 10 kcal
6 Chopped Steak from the broiler Estimated 10 kcal
7 Grilled Steak Tips entrées and roasts Estimated 10 kcal
8 Philly Cheese Steak specialty sandwiches Estimated 10 kcal
9 Philly Cheese Steak Panini paninis & wraps $7.25 Estimated 10 kcal
10 Rib-Eye Steak from the broiler Estimated 10 kcal
11 Romanian Steak, 1 Stuffed Shrimp & 1 Stuffed Clam entrées and roasts Estimated 10 kcal
12 Roumanian Steak from the broiler Estimated 10 kcal
13 Sirloin Steak from the broiler Estimated 10 kcal
14 Small Rib-Eye Steak from the broiler Estimated 10 kcal
15 Small Roumanian Steak from the broiler Estimated 10 kcal
16 Steak & 3 Eggs farm fresh eggs Estimated 10 kcal
17 T-Bone Steak from the broiler Estimated 10 kcal
18 Virginia Ham Steak entrées and roasts Estimated 10 kcal
19 Iced Tea beverages & flavored coffees USDA 20 kcal
20 Iced Tea beverages & flavored coffees USDA 21 kcal
21 Soft Drinks beverages & flavored coffees USDA 34 kcal
22 Tea beverages & flavored coffees USDA 34 kcal
23 Melon juices & fruits USDA 35 kcal
24 Herbal Tea beverages & flavored coffees USDA 36 kcal
25 Brewed Decaffeinated Coffee beverages & flavored coffees Estimated 40 kcal
26 Iced Coffee beverages & flavored coffees USDA 43 kcal
27 Fresh-Squeezed Lemonade beverages & flavored coffees USDA 50 kcal
28 Milk beverages & flavored coffees USDA 55 kcal
29 Blended Coffee By Big Train beverages & flavored coffees USDA 57 kcal
30 Grandma's Pancakes buttermilk pancakes, french toast, & waffles USDA 59 kcal
Nutrition sync is temporarily paused Missing official items: 332

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

British Burger

hamburger corner 775 kcal

Pizza Burger

hamburger corner 665 kcal

Alpine Burger

hamburger corner 620 kcal

BBQ Burger

hamburger corner 620 kcal

Banana & Strawberry Milkshake

ice cream creations 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mike's Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mike's Diner items have calorie data?
Mike's Diner currently has calorie values for 366 of 366 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mike's Diner?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mike's Diner calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 332 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mike's Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.