Nutrition Breakdown
Mike's Big Burger Calories — Lowest to Highest
Browse calorie values for Mike's Big Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mike's Big Burger
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Extra Lettuce | optional | USDA | 20 kcal |
| 2 | Soda | sides | USDA | 25 kcal |
| 3 | Extra Onions | optional | USDA | 38 kcal |
| 4 | Bottle Water | sides | USDA | 47 kcal |
| 5 | Grilled Vegetable Salad | salad | USDA | 61 kcal |
| 6 | Grilled Chicken and Vegetable Salad | salad | USDA | 64 kcal |
| 7 | Fried Chicken and Vegetable Salad | salad | USDA | 123 kcal |
| 8 | Extra Grilled Chicken | salad | USDA | 151 kcal |
| 9 | Scalloped Potatoes | sides | USDA | 173 kcal |
| 10 | Fries | sides | USDA | 179 kcal |
| 11 | Extra Vegetables | salad | USDA | 222 kcal |
| 12 | Extra Vegetables | salad | USDA | 222 kcal |
| 13 | Extra Suces | optional | USDA | 233 kcal |
| 14 | Extra Tomato | optional | USDA | 233 kcal |
| 15 | 3 Whole Chicken Wing Meal | chicken meals | USDA | 247 kcal |
| 16 | 3 Whole Chicken Wing Snack | chicken meals | USDA | 247 kcal |
| 17 | Free Orange Juice | breakfast | Estimated | 260 kcal |
| 18 | 5 Chicken Strips Meal | chicken meals | USDA | 295 kcal |
| 19 | Cheese | burger and sandwiches | USDA | 367 kcal |
| 20 | 4 Turkey Bocon | breakfast | Estimated | 390 kcal |
| 21 | 4 Turkey Sausage | breakfast | Estimated | 390 kcal |
| 22 | Bacon, Lettuce and Tomato | burger and sandwiches | Estimated | 390 kcal |
| 23 | Bowl of Grits | breakfast | Estimated | 390 kcal |
| 24 | Turkey Bacon | breakfast | Estimated | 390 kcal |
| 25 | Turkey Sausage | breakfast | Estimated | 390 kcal |
| 26 | Western Omelet, Toast, Scalloped Potato | breakfast | Estimated | 390 kcal |
| 27 | 2 Big Pancakes | breakfast | Estimated | 420 kcal |
| 28 | Big Crispy Chicken Sandwich | burger and sandwiches | Estimated | 450 kcal |
| 29 | Grilled Chicken Sandwich | burger and sandwiches | Estimated | 450 kcal |
| 30 | Extra Fried Chicken | salad | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Big Burger
Big Burger Meal
Big Turkey Burger
Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mike's Big Burger Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mike's Big Burger items have calorie data?
What is the lowest-calorie item at Mike's Big Burger?
Are Mike's Big Burger calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.