Nutrition Breakdown

Mikado Calories — Lowest to Highest

Browse calorie values for Mikado menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

1 kcal

Highest Item

714 kcal

98 / 98 items resolved USDA database: 40 Estimated: 58

Lowest Calorie Items at Mikado

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee nomimono USDA 1 kcal
2 Raw Hotategai sushi/sashimi USDA 18 kcal
3 Green Tea nomimono USDA 19 kcal
4 Iced Tea nomimono USDA 27 kcal
5 Juice nomimono USDA 37 kcal
6 Soft Drinks nomimono USDA 42 kcal
7 Ikura sushi/sashimi USDA 60 kcal
8 Tuna Sashimi sushi/sashimi USDA 64 kcal
9 Kani sushi/sashimi USDA 69 kcal
10 EBI sushi/sashimi USDA 71 kcal
11 Tosh's Prawns otsumami USDA 73 kcal
12 Albacore Sashimi sushi/sashimi USDA 76 kcal
13 Uni sushi/sashimi USDA 90 kcal
14 Agedashi Tofu otsumami USDA 93 kcal
15 Masago sushi/sashimi USDA 97 kcal
16 Hamachi Sashimi sushi/sashimi USDA 102 kcal
17 Tobiko sushi/sashimi USDA 104 kcal
18 EBI Tempura otsumami USDA 106 kcal
19 Poke Ahi Salad otsumami USDA 110 kcal
20 Smoked Sake sushi/sashimi USDA 117 kcal
21 Edamame otsumami USDA 133 kcal
22 Sake sushi/sashimi USDA 134 kcal
23 Sake Sashimi sushi/sashimi USDA 134 kcal
24 Gyoza otsumami USDA 149 kcal
25 Tai sushi/sashimi USDA 149 kcal
26 Tamago sushi/sashimi USDA 154 kcal
27 Saba sushi/sashimi USDA 156 kcal
28 Mirugai sushi/sashimi USDA 162 kcal
29 AMA EBI sushi/sashimi USDA 172 kcal
30 Hirame sushi/sashimi USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Sashimi

sushi/sashimi 714 kcal

Small Sashimi

sushi/sashimi 714 kcal

Seafood Soba Pasta

gozen 560 kcal

Grilled Chicken Breast

gozen 430 kcal

Asian Fries

otsumami 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikado Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikado items have calorie data?
Mikado currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikado?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikado calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mikado full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.