Nutrition Breakdown

Mikado Sushi Roll & Teriyaki Calories — Lowest to Highest

Browse calorie values for Mikado Sushi Roll & Teriyaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

113 / 113 items resolved USDA database: 16 Estimated: 97

Lowest Calorie Items at Mikado Sushi Roll & Teriyaki

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Ice Tea beverages USDA 27 kcal
3 Sparkling Water beverages USDA 30 kcal
4 Juice beverages USDA 37 kcal
5 Nabeyaki Udon Noodle noodle USDA 49 kcal
6 Fruit Smoothie beverages USDA 53 kcal
7 Yakisoba Combo Noodle noodle USDA 53 kcal
8 Party Platter B party platters USDA 93 kcal
9 Party Platter A party platters USDA 94 kcal
10 Party Platter C party platters USDA 94 kcal
11 Yakidori Noodle noodle USDA 137 kcal
12 Yakiebi Noodle noodle USDA 137 kcal
13 Dragon Chicken Bowl Noodle noodle USDA 161 kcal
14 Fried Tofu Salad salad Estimated 180 kcal
15 Rainbow Salad salad Estimated 180 kcal
16 Salmon Skin Salad salad Estimated 180 kcal
17 Soda beverages Estimated 180 kcal
18 Spicy Tuna Salad salad Estimated 180 kcal
19 Sunomono Ebi Salad salad Estimated 180 kcal
20 Yakisoba Noodle noodle USDA 196 kcal
21 Mochi Ice Cream dessert USDA 235 kcal
22 Chicken Salad salad Estimated 305 kcal
23 Beef Curry Rice Bowl specialties Estimated 320 kcal
24 Creamy Salmon Baked Roll baked roll Estimated 320 kcal
25 Chicken Curry Rice Bowl specialties Estimated 357 kcal
26 Ice Blended Coffe beverages USDA 389 kcal
27 Alaska Tempura Roll tempura roll Estimated 390 kcal
28 Avocado Roll special roll Estimated 390 kcal
29 BSCR Baked Roll baked roll Estimated 390 kcal
30 Baked Dynamite Mussels appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tempura Udon Noodle

noodle 440 kcal

Chicken Katsu Entree

entrees 430 kcal

Chicken Teriyaki Bowl

specialties 430 kcal

Chicken Teriyaki Entree

entrees 430 kcal

Grilled Chicken Baked Roll

baked roll 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikado Sushi Roll & Teriyaki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikado Sushi Roll & Teriyaki items have calorie data?
Mikado Sushi Roll & Teriyaki currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikado Sushi Roll & Teriyaki?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikado Sushi Roll & Teriyaki calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mikado Sushi Roll & Teriyaki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.