Skip to content

Nutrition Breakdown

Mikado Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Mikado Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

284 / 284 items resolved USDA database: 14 Estimated: 270

Lowest Calorie Items at Mikado Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 N.Y Steak teriyaki Estimated 10 kcal
2 NY Steak teriyaki Estimated 10 kcal
3 Steak katsu Estimated 10 kcal
4 Steak sukiyaki Estimated 10 kcal
5 Steak Kobe sukiyaki Estimated 10 kcal
6 Steamed Snapper Fillet entrees Estimated 10 kcal
7 Salmon California choices of regular roll USDA 60 kcal
8 Vegetable Roll choices of regular roll USDA 93 kcal
9 Tuna Roll choices of regular roll USDA 97 kcal
10 Salmon Roll choices of regular roll USDA 103 kcal
11 Spicy Crab Roll choices of regular roll USDA 120 kcal
12 Yakitori kitchen USDA 163 kcal
13 Tuna California choices of regular roll USDA 167 kcal
14 Dynamite Roll choices of regular roll USDA 178 kcal
15 Green Salad soup & salads Estimated 180 kcal
16 Green Salad soup & salads Estimated 180 kcal
17 Harusame Salad soup & salads Estimated 180 kcal
18 Harusame Salad soup & salads Estimated 180 kcal
19 Seaweed Salad soup & salads Estimated 180 kcal
20 Seaweed Salad soup & salads Estimated 180 kcal
21 Shrimp Tempura Roll choices of regular roll USDA 180 kcal
22 Spicy Tuna choices of regular roll USDA 187 kcal
23 Salmon Skin choices of regular roll USDA 209 kcal
24 12. Udon Soup lunch special Estimated 220 kcal
25 Clear Soup soup & salads Estimated 220 kcal
26 Clear Soup soup & salads Estimated 220 kcal
27 Miso Soup soup & salads Estimated 220 kcal
28 Miso Soup soup & salads Estimated 220 kcal
29 Spinach Shrimp Wonton Soup soup & salads Estimated 220 kcal
30 Spinach Shrimp Wonton Soup soup & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 270

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Shrimp Or Chicken

lunch special 430 kcal

2. Shrimp Or Chicken

lunch special 430 kcal

3. Chicken Teriyaki

lunch special 430 kcal

5. Shrimp Or Chicken

lunch special 430 kcal

6. Chicken Teriyaki, Sashimi

lunch special 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikado Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikado Japanese Restaurant items have calorie data?
Mikado Japanese Restaurant currently has calorie values for 284 of 284 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikado Japanese Restaurant?
The lightest item currently tracked is N.Y Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikado Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 270 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mikado Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.