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Nutrition Breakdown

Mikado Bistro Calories — Lowest to Highest

Browse calorie values for Mikado Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

409 / 409 items resolved USDA database: 10 Estimated: 399

Lowest Calorie Items at Mikado Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Pepper Steak chef special Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Green Tea Can beverages Estimated 10 kcal
4 Shrimp & Steak hibachi Estimated 10 kcal
5 Steak hibachi Estimated 10 kcal
6 Steak hibachi grill Estimated 10 kcal
7 Steak & Scallop hibachi grill Estimated 10 kcal
8 Steak & Shrimp hibachi grill Estimated 10 kcal
9 Chicken Katsu agemono selection USDA 65 kcal
10 Shrimp Katsu agemono selection USDA 99 kcal
11 Shrimp Shumai appetizer selection USDA 122 kcal
12 Spring Roll appetizer selection USDA 159 kcal
13 Pork Gyoza appetizer selection USDA 171 kcal
14 California Roll roll selection USDA 173 kcal
15 Spicy Tuna Roll roll selection USDA 175 kcal
16 Salmon Avocado Roll roll selection USDA 179 kcal
17 Canned Soda beverages Estimated 180 kcal
18 Green Salad salad Estimated 180 kcal
19 Hijiki Salad salad Estimated 180 kcal
20 Mango Crab Salad salad Estimated 180 kcal
21 Salmon Skin Salad salad Estimated 180 kcal
22 Sashimi Salad salad Estimated 180 kcal
23 Seaweed Salad salad Estimated 180 kcal
24 Spicy Crab Salad salad Estimated 180 kcal
25 Spicy Lobster Salad salad Estimated 180 kcal
26 Squid Salad salad Estimated 180 kcal
27 Tomato Avocado Salad salad Estimated 180 kcal
28 Fried Oyster agemono selection USDA 203 kcal
29 Chicken & Steak hibachi Estimated 220 kcal
30 Chicken & Steak hibachi grill Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 399

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobster Pizza

appetizers from sushi bar 710 kcal

Salmon Pizza

appetizers from sushi bar 710 kcal

Tuna Pizza

appetizers from sushi bar 710 kcal

Black Pepper Chicken

chef special 430 kcal

Chicken

japanese fried rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikado Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikado Bistro items have calorie data?
Mikado Bistro currently has calorie values for 409 of 409 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikado Bistro?
The lightest item currently tracked is Black Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikado Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 399 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mikado Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.