Mikado (aka Tenda Asian) Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Mikado (aka Tenda Asian) items have calorie data?

Mikado (aka Tenda Asian) currently has calorie values for 300 of 300 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Mikado (aka Tenda Asian)?

The lowest-calorie tracked item is Malaysian Style Coffee at about 1 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Mikado (aka Tenda Asian)

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Malaysian Style Coffee	beverage	USDA	1 kcal
2	Snapple	beverage	USDA	2 kcal
3	Steak	hibachi specialties	Estimated	10 kcal
4	Soda	beverage	USDA	25 kcal
5	Cappuccino Truffle	dessert	USDA	27 kcal
6	Malaysian Flat Rice Noodle	asian lunch $6.95*	USDA	41 kcal
7	Water	beverage	USDA	42 kcal
8	Bubble Tea	beverage	USDA	55 kcal
9	Peach Ripieno	dessert	USDA	65 kcal
10	Thai Style Basil Chicken Or Shrimp	lunch thai style $6.95	USDA	75 kcal
11	Sushi Sashimi Combo	japanese lunch	USDA	83 kcal
12	Malaysian Curry Sauce	asian lunch $6.95*	USDA	86 kcal
13	C. Beef Teriyaki	lunch plate & combo box	USDA	89 kcal
14	Beef With Broccoli Or Tomatoes Or Eggplant	lunch thai style $6.95	USDA	90 kcal
15	Chicken With Broccoli Or Tomatoes Or Eggplant	lunch thai style $6.95	USDA	90 kcal
16	Shrimp With Broccoli Or Tomatoes Or Eggplant	lunch thai style $6.95	USDA	90 kcal
17	Thai Style Mango Chicken Or Shrimp	lunch thai style $6.95	USDA	90 kcal
18	Sashimi Lunch	japanese lunch	USDA	94 kcal
19	Sushi Lunch	japanese lunch	USDA	94 kcal
20	Thai Curry Chicken Or Beef Or Shrimp Or Salmon	lunch thai style $6.95	USDA	113 kcal
21	E. Shrimp Teriyaki	lunch plate & combo box	USDA	120 kcal
22	B. Chicken Teriyaki	lunch plate & combo box	USDA	126 kcal
23	Coppa Yogurt & Berries	dessert	USDA	128 kcal
24	Thai Ice Tea	beverage	USDA	141 kcal
25	J. Beef Negimaki	lunch plate & combo box	USDA	148 kcal
26	Pad Thai	asian lunch $6.95*	USDA	154 kcal
27	I. Chicken Katsu	lunch plate & combo box	USDA	164 kcal
28	H. Pork Katsu	lunch plate & combo box	USDA	171 kcal
29	Avocado Salad	salad	Estimated	180 kcal
30	C. 2 Volcano Salad, 10pcs Sushi, 8 Regular Roll, 8 Special Roll	special party tray	Estimated	180 kcal

Nutrition sync is temporarily paused Missing official items: 255

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coppa Caffe

dessert 2000 kcal

Tuna Or Salmon Pizza

sushi bar appetizer 710 kcal

Chocolate Cake

dessert 439 kcal

Chicken

katsu 430 kcal

Chicken

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikado (aka Tenda Asian) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikado (aka Tenda Asian) items have calorie data?

Mikado (aka Tenda Asian) currently has calorie values for 300 of 300 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikado (aka Tenda Asian)?

The lightest item currently tracked is Malaysian Style Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikado (aka Tenda Asian) calorie values official or estimated?

This page uses a hybrid model: 45 items use USDA database estimates, while 255 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mikado (aka Tenda Asian) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Mikado (aka Tenda Asian) Calories — Lowest to Highest