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Nutrition Breakdown

Mijares Calories — Lowest to Highest

Browse calorie values for Mijares menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

140 / 140 items resolved USDA database: 58 Estimated: 82

Lowest Calorie Items at Mijares

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot or Iced Tea beverages USDA 1 kcal
3 Rib Eye Steak con Enchilada entrees Estimated 10 kcal
4 Huntington’s Mixed Green Salad salads USDA 21 kcal
5 Vegetables side orders USDA 32 kcal
6 Soft Drinks beverages USDA 42 kcal
7 Campos’ Ensalada de Camarones salads USDA 54 kcal
8 Horchata beverages USDA 54 kcal
9 Milk beverages USDA 55 kcal
10 Mijares Special Chicken Salad salads USDA 63 kcal
11 Tomato side orders USDA 71 kcal
12 Guacamole Estilo Mijares appetizers USDA 75 kcal
13 Mijares Menudo our homemade soups USDA 80 kcal
14 Crab enchiladas USDA 83 kcal
15 Whipped Cream with Kahlua desserts USDA 83 kcal
16 Refried Beans side orders USDA 90 kcal
17 Sopa de Albondigas our homemade soups USDA 95 kcal
18 One Egg (Scrambled or Fried) side orders USDA 128 kcal
19 Carne Asada tacos USDA 129 kcal
20 Carne Asada enchiladas USDA 129 kcal
21 Queso Fundido with Con Mushrooms appetizers USDA 133 kcal
22 Guacamole side orders USDA 150 kcal
23 Chicken and Sour Cream enchiladas USDA 171 kcal
24 Jesucita’s Appetizer Platter appetizers USDA 171 kcal
25 R - lene’s Taco Salad salads USDA 181 kcal
26 Fish Taco (Red Snapper) tacos USDA 185 kcal
27 Mijares Enchilada enchiladas USDA 191 kcal
28 Ice Cream desserts USDA 200 kcal
29 Sour Cream side orders USDA 200 kcal
30 Pasadena Crab Salad salads USDA 201 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corky’s Fabulous Garbage Burrito

mijares combination 800 kcal

Burrito

mijares combination 640 kcal

Burritos

a la carta 640 kcal

Deluxe Burrito

mijares combination 640 kcal

Taquitos con Guacamole (Machaca or Chicken)

appetizers 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mijares Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mijares items have calorie data?
Mijares currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mijares?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mijares calorie values official or estimated?
This page uses a hybrid model: 58 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mijares full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.