Nutrition Breakdown

Mighty Taco Calories — Lowest to Highest

Browse calorie values for Mighty Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

63 kcal

Highest Item

800 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Mighty Taco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Low - Carb Salads low-carb salads USDA 63 kcal
2 Super Mighty combos USDA 63 kcal
3 Refried Beans sides USDA 90 kcal
4 Roastitos roastitos USDA 103 kcal
5 Layered Bean Dip sides USDA 119 kcal
6 Vegetarian Burrito combos USDA 119 kcal
7 Chips And Salsa sides USDA 143 kcal
8 Burrito De-lite burritos USDA 145 kcal
9 Refried Bean & Cheese Taco tacos USDA 167 kcal
10 Bean & Cheese Burrito combos USDA 177 kcal
11 Beef & Cheese Taco tacos USDA 181 kcal
12 Refried Bean & Cheese Burrito burritos USDA 196 kcal
13 Large Chicken Fajita combos USDA 206 kcal
14 Large Steak Fajita combos USDA 206 kcal
15 Beef, Bean & Cheese Taco tacos USDA 221 kcal
16 Mighty Taco tacos USDA 229 kcal
17 Super Mighty Burrito burritos USDA 229 kcal
18 Vegetarian Taco tacos USDA 229 kcal
19 Beef & Bean Burrito combos USDA 239 kcal
20 Nachos sides USDA 242 kcal
21 Poppers sides USDA 250 kcal
22 3 Cheese Nacho Burrito combos USDA 266 kcal
23 Beef & Cheese Burrito burritos USDA 267 kcal
24 Beef & Cheese Burrito combos USDA 267 kcal
25 Vegetarian Burrito burritos USDA 267 kcal
26 Fajitas fajitas USDA 275 kcal
27 Apple Or Cherry Empanadas Or Cookies desserts USDA 333 kcal
28 The Mighty Pack pick-a-pack USDA 400 kcal
29 Nachos Deluxe sides USDA 519 kcal
30 The Super Pack pick-a-pack USDA 614 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

El Nino Burrito

burritos 800 kcal

Three Cheese Nacho Burrito

burritos 800 kcal

The Super Pack

pick-a-pack 614 kcal

Nachos Deluxe

sides 519 kcal

The Mighty Pack

pick-a-pack 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mighty Taco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mighty Taco items have calorie data?
Mighty Taco currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mighty Taco?
The lightest item currently tracked is Low - Carb Salads at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mighty Taco calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mighty Taco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.