Nutrition Breakdown

Mifune Calories — Lowest to Highest

Browse calorie values for Mifune menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

207 / 207 items resolved USDA database: 10 Estimated: 197

Lowest Calorie Items at Mifune

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Water Eel japanese food - sushi & sashimi Estimated 10 kcal
2 Peking Ravioli (steamed or fried) chinese food - appetizers Estimated 10 kcal
3 Pepper Steak with Onion chinese food - interesting pan-fried dishes Estimated 10 kcal
4 Steamed Chilean Sea Bass chinese food - dinner entrees from the kitchen Estimated 10 kcal
5 Shrimp japanese food - agemono USDA 47 kcal
6 Seafood Udon japanese food - udon noodle USDA 81 kcal
7 Grilled Striped Bass Filet japanese food - asian american grilled entrees USDA 97 kcal
8 Grilled Chicken Breast japanese food - asian american grilled entrees USDA 135 kcal
9 Pu Pu Platter chinese food - appetizers Estimated 170 kcal
10 Sizzling Seafood Platter chinese food - sizzling platters Estimated 170 kcal
11 Nabeyaki Udon japanese food - udon noodle USDA 177 kcal
12 Avocado Crab Stick Salad japanese food - salads Estimated 180 kcal
13 Carribean Seaweed Salad japanese food - salads Estimated 180 kcal
14 Griiled Shrimp Salad japanese food - salads Estimated 180 kcal
15 Mixed Green Salad japanese food - salads Estimated 180 kcal
16 Octopus Salad japanese food - salads Estimated 180 kcal
17 Persian Salad japanese food - salads Estimated 180 kcal
18 Sashimi Salad japanese food - salads Estimated 180 kcal
19 Seaweed Salad japanese food - salads Estimated 180 kcal
20 Sirloin and Mixed Green Salad japanese food - salads Estimated 180 kcal
21 Grilled Sirloin Steak japanese food - asian american grilled entrees USDA 203 kcal
22 Grilled Atlantic Salmon Fillet japanese food - asian american grilled entrees USDA 212 kcal
23 Scallop japanese food - agemono USDA 217 kcal
24 Hot and Sour Soup japanese food - soup Estimated 220 kcal
25 House Special Soup japanese food - soup Estimated 220 kcal
26 Miso Soup or Egg Drop Soup japanese food - soup Estimated 220 kcal
27 Prok Wonton Soup japanese food - soup Estimated 220 kcal
28 Sauteed Chicekn with Vegetables chinese food - interesting pan-fried dishes Estimated 260 kcal
29 Grilled Lamb Chops japanese food - asian american grilled entrees USDA 305 kcal
30 Jamaican Chicken Salad japanese food - salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 197

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Special Pan-Fried Noodles

chinese food - noodle & fried rice 520 kcal

Sake Shrimp & Scallops

chinese food - dinner entrees from the kitchen 488 kcal

Shrimp or Scallops with Garlic Sauce

chinese food - interesting pan-fried dishes 488 kcal

Szechuan Spicy Shrimp

chinese food - interesting pan-fried dishes 488 kcal

Szechuan Style Bean Curd

chinese food - vegetable dishes 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mifune Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mifune items have calorie data?
Mifune currently has calorie values for 207 of 207 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mifune?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mifune calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 197 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mifune full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.