Nutrition Breakdown

Midway Pub Calories — Lowest to Highest

Browse calorie values for Midway Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

20 kcal

Highest Item

488 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Midway Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side House Salad burgers & sandwich sides USDA 20 kcal
2 Soup Of The Day homemade soup & chilis USDA 20 kcal
3 Homemade Veggie Burger burgers USDA 24 kcal
4 Green Beans burgers & sandwich sides USDA 29 kcal
5 Collard Greens burgers & sandwich sides USDA 32 kcal
6 Seasonal Vegetable Plate pub grub USDA 41 kcal
7 Green Chili With Chicken homemade soup & chilis USDA 69 kcal
8 House Salad salads USDA 93 kcal
9 Turkey Burger burgers USDA 93 kcal
10 Veggie Chili homemade soup & chilis USDA 99 kcal
11 Terrapin Brown-Ale Bratwurst sandwiches USDA 100 kcal
12 Greek Salad salads USDA 110 kcal
13 Southern Fried Chicken pub grub USDA 112 kcal
14 Mash Potatoes burgers & sandwich sides USDA 114 kcal
15 Shrimp Po 'Boy sandwiches USDA 134 kcal
16 Turkey Meatloaf pub grub USDA 138 kcal
17 Grit Cake BBQ Stack appetizers USDA 139 kcal
18 Cole Slaw burgers & sandwich sides USDA 159 kcal
19 Fries burgers & sandwich sides USDA 179 kcal
20 Tater Tots burgers & sandwich sides USDA 186 kcal
21 Arugula Salad salads USDA 188 kcal
22 Reuben sandwiches USDA 188 kcal
23 Fish & Chips pub grub USDA 217 kcal
24 The Sandtown Trail Burger burgers USDA 229 kcal
25 Smoked Chicken Salad Sandwich sandwiches USDA 245 kcal
26 Guinness Chicken Tenders pub grub USDA 247 kcal
27 Midway Cheeseburger burgers USDA 248 kcal
28 Chicken Wings appetizers USDA 254 kcal
29 Smoked Trout & Jalapeno Dip appetizers USDA 296 kcal
30 Grilled Cheese sandwiches USDA 368 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pretzels

appetizers 488 kcal

Beer Cheese Dip

appetizers 390 kcal

Caroline Pulled Pork Sliders

appetizers 390 kcal

Chocolate Mousse

desserts 390 kcal

Edamame

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
P

Pub

pub food
O

Oscar's

pub food
T

Tommy Bahama

burger
G

Garfield's

pub food
F

Fubar

pub food
I

Irish Pub

pub food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Midway Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Midway Pub items have calorie data?
Midway Pub currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Midway Pub?
The lightest item currently tracked is Side House Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Midway Pub calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Midway Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.