Nutrition Breakdown
Midway Cafe Calories — Lowest to Highest
Browse calorie values for Midway Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Midway Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Hot Tea | beverages | USDA | 1 kcal |
| 2 | Coffee Or Iced Tea | beverages | USDA | 1 kcal |
| 3 | Soft Drink | beverages | USDA | 2 kcal |
| 4 | 10oz Ribeye Steak | house specialities | Estimated | 10 kcal |
| 5 | 12oz Sirloin Steak | house specialities | Estimated | 10 kcal |
| 6 | 8 Oz. Sirloin Steak With Two Eggs | breakfast | Estimated | 15 kcal |
| 7 | Jr. Soft Drinks | beverages | USDA | 42 kcal |
| 8 | Milk Or Chocolate Milk | beverages | USDA | 43 kcal |
| 9 | Flavored Iced Tea | beverages | USDA | 45 kcal |
| 10 | Giant Juice | beverages | USDA | 46 kcal |
| 11 | Sm. Juice | beverages | USDA | 46 kcal |
| 12 | Large Juice | beverages | USDA | 55 kcal |
| 13 | Cup Of Oatmeal | side orders | USDA | 56 kcal |
| 14 | Hash Browns | side orders | USDA | 82 kcal |
| 15 | Citrus Salmon Salad | salads | Estimated | 108 kcal |
| 16 | Chef Salad | salads | Estimated | 180 kcal |
| 17 | Cucumber & Tomato Salad | side dishes | Estimated | 180 kcal |
| 18 | Garden Salad | salads | Estimated | 180 kcal |
| 19 | Greek Salad | salads | Estimated | 180 kcal |
| 20 | Salad | side dishes | Estimated | 180 kcal |
| 21 | Taboli Salad | salads | Estimated | 180 kcal |
| 22 | Single Pancake | side orders | USDA | 207 kcal |
| 23 | Chicken Fried Steak | homemade classics | Estimated | 220 kcal |
| 24 | Soup Of The Day | side dishes | Estimated | 220 kcal |
| 25 | Soup Of The Day (big Bowl) | soup & more | Estimated | 220 kcal |
| 26 | Jr. Juice Or Milk | beverages | USDA | 256 kcal |
| 27 | Toast & Jelly | side orders | USDA | 266 kcal |
| 28 | Oatmeal & Wheat Toast | side orders | USDA | 296 kcal |
| 29 | Grilled or Fried Chicken Strip Salad | salads | Estimated | 305 kcal |
| 30 | Hamburger Steak | homemade classics | Estimated | 315 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Cereal
Bacon Burger
Breathless Burger
Hamburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Midway Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Midway Cafe items have calorie data?
What is the lowest-calorie item at Midway Cafe?
Are Midway Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.