Nutrition Breakdown
MidTown Tavern Calories — Lowest to Highest
Browse calorie values for MidTown Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
12 kcal
Highest Item
536 kcal
Lowest Calorie Items at MidTown Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | salads | USDA | 12 kcal |
| 2 | Homemade Chili | appetizers | USDA | 34 kcal |
| 3 | Soft Drinks | beverages | USDA | 41 kcal |
| 4 | Juice | beverages | USDA | 47 kcal |
| 5 | Homemade Soup of the Day | appetizers | USDA | 72 kcal |
| 6 | California | chicken sandwiches | USDA | 81 kcal |
| 7 | Greek Salad | salads | USDA | 110 kcal |
| 8 | Steamed Bay Shrimp | appetizers | USDA | 111 kcal |
| 9 | Homestyle Pork BBQ | sandwiches | USDA | 114 kcal |
| 10 | Philly Cheesesteak | sandwiches | USDA | 117 kcal |
| 11 | Deluxe Pizza | pizzas | USDA | 119 kcal |
| 12 | Buffalo Wrap | wraps | USDA | 120 kcal |
| 13 | Rasta Wrap | wraps | USDA | 133 kcal |
| 14 | Black & Bleu Burger | burgers | USDA | 150 kcal |
| 15 | Chef Salad | salads | USDA | 150 kcal |
| 16 | Santa Fe Wrap | wraps | USDA | 156 kcal |
| 17 | Chicken Chunk Pasta Salad | salads | USDA | 160 kcal |
| 18 | Famous Wings | famous wings | USDA | 162 kcal |
| 19 | Southwest Turkey Burger | burgers | USDA | 174 kcal |
| 20 | Curly Fries | appetizers | USDA | 176 kcal |
| 21 | Gyro | sandwiches | USDA | 176 kcal |
| 22 | Mediterranean Wrap | wraps | USDA | 178 kcal |
| 23 | Black Bean Burger | burgers | USDA | 183 kcal |
| 24 | Cheeseburger Sub | burgers | USDA | 183 kcal |
| 25 | Fresh Catch | sandwiches | USDA | 183 kcal |
| 26 | Midtown Deluxe Burger | burgers | USDA | 183 kcal |
| 27 | Chicago Wrap | wraps | USDA | 190 kcal |
| 28 | Shoestring French Fries | appetizers | USDA | 190 kcal |
| 29 | T.B.S. Burger | burgers | USDA | 205 kcal |
| 30 | Spinach Salad | salads | USDA | 215 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sweet Potato Fries
Onion Rings
Peppercorn Steak
Steak Fries
Pepper Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
MidTown Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many MidTown Tavern items have calorie data?
What is the lowest-calorie item at MidTown Tavern?
Are MidTown Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.