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Nutrition Breakdown

MidPoint Cafe Calories — Lowest to Highest

Browse calorie values for MidPoint Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

98 / 98 items resolved USDA database: 20 Estimated: 78

Lowest Calorie Items at MidPoint Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coconut Water bebidas Estimated 10 kcal
2 Palomilla Steak meals Estimated 10 kcal
3 Water bebidas Estimated 10 kcal
4 American Coffee cafe Estimated 40 kcal
5 Passion Fruit Mousse postres USDA 69 kcal
6 Papa Cozida porciones USDA 81 kcal
7 Flan de Leche postres USDA 86 kcal
8 Gnocchi pasta USDA 90 kcal
9 Spaghetti Bolognese pasta USDA 112 kcal
10 Frijoles porciones USDA 144 kcal
11 Guacamole porciones USDA 150 kcal
12 Ensalada de Papas porciones USDA 157 kcal
13 Strogonoff meals USDA 178 kcal
14 Fries porciones USDA 179 kcal
15 Brazilian Salad ensalada Estimated 180 kcal
16 Caesar Salad ensalada Estimated 180 kcal
17 Caprese Salad ensalada Estimated 180 kcal
18 Mexican Salad ensalada Estimated 180 kcal
19 Simple Salad ensalada Estimated 180 kcal
20 Soda bebidas Estimated 180 kcal
21 Vegan Salad ensalada Estimated 180 kcal
22 Arroz porciones USDA 182 kcal
23 Passion Fruit Juice jugos naturales Estimated 200 kcal
24 Penne Alfredo pasta USDA 206 kcal
25 Beijinho postres USDA 249 kcal
26 Acai Juice jugos naturales Estimated 260 kcal
27 Banana Juice jugos naturales Estimated 260 kcal
28 Fresa Juice jugos naturales Estimated 260 kcal
29 Mango Juice jugos naturales Estimated 260 kcal
30 OJ Orange Juice bebidas Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito

mexican food 640 kcal

Brazilian Burger

sandwiches 620 kcal

Brigadeiro

postres 571 kcal

Cheesecake Milk Caramel

postres 474 kcal

Capresse Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

MidPoint Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many MidPoint Cafe items have calorie data?
MidPoint Cafe currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at MidPoint Cafe?
The lightest item currently tracked is Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are MidPoint Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the MidPoint Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.