Nutrition Breakdown
Midnight Calories — Lowest to Highest
Browse calorie values for Midnight menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
115 kcal
Highest Item
519 kcal
Lowest Calorie Items at Midnight
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Grande Chips | tortilla chips | USDA | 115 kcal |
| 2 | Cheese Quesadilla | quesadilla | USDA | 143 kcal |
| 3 | Chicken Quesadilla | quesadilla | USDA | 167 kcal |
| 4 | Steak Quesadilla | quesadilla | USDA | 167 kcal |
| 5 | Choco Taco | dessert | USDA | 170 kcal |
| 6 | Steak Grande Chips | tortilla chips | USDA | 183 kcal |
| 7 | Hard Chicken Taco | tacos | USDA | 189 kcal |
| 8 | Soft Chicken Taco | tacos | USDA | 189 kcal |
| 9 | Bean Burrito | burritos | USDA | 202 kcal |
| 10 | Soft Beef Taco | tacos | USDA | 206 kcal |
| 11 | Soft Steak Taco | tacos | USDA | 206 kcal |
| 12 | Beef Burrito | burritos | USDA | 218 kcal |
| 13 | Chicken Burrito | burritos | USDA | 218 kcal |
| 14 | Steak Burrito | burritos | USDA | 218 kcal |
| 15 | Beef Grande Chips | tortilla chips | USDA | 219 kcal |
| 16 | Hard Beef Taco | tacos | USDA | 226 kcal |
| 17 | Hard Steak Taco | tacos | USDA | 226 kcal |
| 18 | Nacho Chips | tortilla chips | USDA | 519 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nacho Chips
Hard Beef Taco
Hard Steak Taco
Beef Grande Chips
Beef Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Midnight Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Midnight items have calorie data?
What is the lowest-calorie item at Midnight?
Are Midnight calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.