Nutrition Breakdown

Middle Town Diner Calories — Lowest to Highest

Browse calorie values for Middle Town Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

304 / 304 items resolved USDA database: 28 Estimated: 276

Lowest Calorie Items at Middle Town Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Decaff Hot Coffee or Tea beverages USDA 1 kcal
2 Hot Cofee or Hot Tea beverages USDA 1 kcal
3 5 Broiled Chopped Steak w/Fried Onions mini meals Estimated 10 kcal
4 Baked Virginia Ham Steak entrees Estimated 10 kcal
5 Broiled New York Strip Steak entrees Estimated 10 kcal
6 Cheese Steak tortilla wrappers Estimated 10 kcal
7 Cheese Steak Quesadilla quesadilla Estimated 10 kcal
8 Cheese Steak w/Fried Onion tasty sandwiches Estimated 10 kcal
9 Chopped Steak entrees Estimated 10 kcal
10 Chopped Steak with Fried Onions early birds specials - meals Estimated 10 kcal
11 Hot Open Rib Eye Steak hot open face sandwiches Estimated 10 kcal
12 Middletown Special Cheese Steak tasty sandwiches Estimated 10 kcal
13 Steak Pizzeola Rib Eye steak Estimated 10 kcal
14 Rib Eye Steak & Shrimp Scampi steak Estimated 13 kcal
15 Unsweeted Iced Tea beverages USDA 27 kcal
16 Lemonade beverages USDA 42 kcal
17 Iced Coffee beverages USDA 43 kcal
18 Milk beverages USDA 55 kcal
19 Sodas beverages USDA 56 kcal
20 Chocolate Milk beverages USDA 96 kcal
21 Milk Shakes beverages USDA 112 kcal
22 Eleanore children menu USDA 128 kcal
23 Jeanette children menu USDA 132 kcal
24 Steak Diane (Sliced Sirlion Steak) steak Estimated 135 kcal
25 Fresh Fruit Bowl appetizers Estimated 140 kcal
26 Coconut Layer cakes & pies USDA 146 kcal
27 Egg Salad triple decker's club Estimated 180 kcal
28 Egg Salad Hoagie hoagie specials Estimated 180 kcal
29 Egg Salad w/Lettuce early birds specials - pasta Estimated 180 kcal
30 Fresh Homemade Egg Salad cold salad platter Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 276

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Middletown Burger

burger stadium 775 kcal

Pizza Burger Deluxe

burgers 665 kcal

49ers Burger

burger stadium 620 kcal

Cheese Burger

burgers 620 kcal

Cheese Burger Deluxe

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Middle Town Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Middle Town Diner items have calorie data?
Middle Town Diner currently has calorie values for 304 of 304 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Middle Town Diner?
The lightest item currently tracked is Decaff Hot Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Middle Town Diner calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 276 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Middle Town Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.