Nutrition Breakdown
Mid Rivers Bar & Grill Calories — Lowest to Highest
Browse calorie values for Mid Rivers Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
201 kcal
Lowest Item
11 kcal
Highest Item
536 kcal
Lowest Calorie Items at Mid Rivers Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Peppers | more mid rivers bar and grill tasty selections | USDA | 11 kcal |
| 2 | Chef Salad | soups and salads | USDA | 63 kcal |
| 3 | Taco Salad | soups and salads | USDA | 91 kcal |
| 4 | Chili or Soup | soups and salads | USDA | 117 kcal |
| 5 | Chili Cheese Chips | more mid rivers bar and grill tasty selections | USDA | 143 kcal |
| 6 | Crab Rangoon | more mid rivers bar and grill tasty selections | USDA | 154 kcal |
| 7 | Toasted Ravioli | more mid rivers bar and grill tasty selections | USDA | 159 kcal |
| 8 | Mini Tacos | more mid rivers bar and grill tasty selections | USDA | 171 kcal |
| 9 | Potato Skins | more mid rivers bar and grill tasty selections | USDA | 215 kcal |
| 10 | Ultimate Nachos | more mid rivers bar and grill tasty selections | USDA | 219 kcal |
| 11 | Bacon Cheese Fries | more mid rivers bar and grill tasty selections | USDA | 221 kcal |
| 12 | Fried Mushrooms | more mid rivers bar and grill tasty selections | USDA | 222 kcal |
| 13 | Grilled Chicken Caesar | soups and salads | USDA | 237 kcal |
| 14 | Mozzarella Sticks | more mid rivers bar and grill tasty selections | USDA | 275 kcal |
| 15 | Onion Rings | more mid rivers bar and grill tasty selections | USDA | 385 kcal |
| 16 | Chili Cheese Chips | more mid rivers bar and grill tasty selections | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chili Cheese Chips
Onion Rings
Mozzarella Sticks
Grilled Chicken Caesar
Fried Mushrooms
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mid Rivers Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mid Rivers Bar & Grill items have calorie data?
What is the lowest-calorie item at Mid Rivers Bar & Grill?
Are Mid Rivers Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.