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Nutrition Breakdown

Micky Mo's Cafe & Lounge Calories — Lowest to Highest

Browse calorie values for Micky Mo's Cafe & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

20 kcal

Highest Item

464 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Micky Mo's Cafe & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup Of The Day soup USDA 20 kcal
2 Micky Mo's Veggie Burger vegetarian USDA 48 kcal
3 Grilled Vegetables vegetarian USDA 71 kcal
4 House salads USDA 85 kcal
5 Grilled Jumbo Shrimp seafood USDA 110 kcal
6 Grilled Shrimp Caesar salads USDA 110 kcal
7 Shrimp Scampi pasta USDA 115 kcal
8 Primavera pasta USDA 120 kcal
9 Broiled Gulf Flounder seafood USDA 128 kcal
10 Chef salads USDA 131 kcal
11 Grilled Jerk Chicken meats USDA 151 kcal
12 Broiled Mango Tilapia seafood USDA 160 kcal
13 Vegetables Wrap (Raw) vegetarian USDA 160 kcal
14 Micky Mo's 12 Oz. Kobe Sirloin Burger meats USDA 189 kcal
15 Grilled Ny Strips Steak meats USDA 190 kcal
16 Grilled Filet Mignon meats USDA 196 kcal
17 Grilled Marinated Chicken Breast meats USDA 202 kcal
18 Mozzarella Sticks appetizers USDA 217 kcal
19 Black Ravioli pasta USDA 220 kcal
20 Grilled Veggie Wraps vegetarian USDA 222 kcal
21 Bagin Bbq Baby Back Ribs meats USDA 236 kcal
22 Grilled Chicken Caesar salads USDA 237 kcal
23 Chicken Wings appetizers USDA 254 kcal
24 Sauteed Vegetables vegetarian USDA 265 kcal
25 Cheeseburger & Fries kid's menu USDA 270 kcal
26 Chicken Fingers appetizers USDA 325 kcal
27 Chicken Fingers & Fries kid's menu USDA 325 kcal
28 Grilled Cheese & Fries kid's menu USDA 343 kcal
29 3 Cheese Ravioli pasta USDA 389 kcal
30 Beer Battered Onion Rings appetizers USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beer Battered Onion Rings

appetizers 464 kcal

3 Cheese Ravioli

pasta 389 kcal

Grilled Cheese & Fries

kid's menu 343 kcal

Chicken Fingers

appetizers 325 kcal

Chicken Fingers & Fries

kid's menu 325 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Micky Mo's Cafe & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Micky Mo's Cafe & Lounge items have calorie data?
Micky Mo's Cafe & Lounge currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Micky Mo's Cafe & Lounge?
The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Micky Mo's Cafe & Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Micky Mo's Cafe & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.