Nutrition Breakdown

Mickie's Restaurant Calories — Lowest to Highest

Browse calorie values for Mickie's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

110 / 110 items resolved USDA database: 70 Estimated: 40

Lowest Calorie Items at Mickie's Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea hot beverages Estimated 10 kcal
2 Tossed Salad salads and wraps USDA 25 kcal
3 Fish Soup Daily Special daily specials USDA 30 kcal
4 Macaroni Daily Special daily specials USDA 31 kcal
5 Coffee hot beverages Estimated 40 kcal
6 Rice with Pegeon Peas Daily Special daily specials USDA 64 kcal
7 Heavy Soup with Pegeon Peas Daily Special daily specials USDA 80 kcal
8 Eggplant Parmigiana Hero hot heros USDA 94 kcal
9 Stewed Hen Daily Special daily specials USDA 110 kcal
10 Tuna Salad salads and wraps USDA 120 kcal
11 Chimichurri homemade burgers USDA 125 kcal
12 Goat Daily Special daily specials USDA 142 kcal
13 Lunch Special lunch special USDA 145 kcal
14 California Salad salads and wraps USDA 155 kcal
15 Roast Pork Daily Special daily specials USDA 157 kcal
16 Mickie's Burger homemade burgers USDA 160 kcal
17 Rice with Black Beans Daily Special daily specials USDA 160 kcal
18 Combo 1 combos USDA 164 kcal
19 Combo 2 combos USDA 164 kcal
20 Combo 4 combos USDA 164 kcal
21 White Rice and Red Beans Daily Special daily specials USDA 164 kcal
22 Pasta with Chicken Daily Special daily specials USDA 165 kcal
23 Rice with Chicken Daily Special daily specials USDA 165 kcal
24 Chicken Caesar Salad salads and wraps USDA 166 kcal
25 Roast Chicken Daily Special daily specials USDA 167 kcal
26 Chicken Cutlet Parmigiana Hero hot heros USDA 174 kcal
27 Combo 3 combos USDA 179 kcal
28 French Fries side orders USDA 179 kcal
29 Turkey Burger homemade burgers USDA 179 kcal
30 2 Liter Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Daily Special

daily specials 560 kcal

Grilled Chicken Daily Special

daily specials 430 kcal

Stewed Chicken Daily Special

daily specials 430 kcal

2 Eggs Any Style with Home Fries

breakfast 420 kcal

2 Eggs Any Style

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mickie's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mickie's Restaurant items have calorie data?

Mickie's Restaurant currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mickie's Restaurant?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mickie's Restaurant calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mickie's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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