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Nutrition Breakdown

Mickey's Calories — Lowest to Highest

Browse calorie values for Mickey's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

90 / 90 items resolved USDA database: 28 Estimated: 62

Lowest Calorie Items at Mickey's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea Or Herbal Tea beverages USDA 1 kcal
3 Iced Tea & Lemonade beverages USDA 19 kcal
4 Dinner Salad side orders USDA 36 kcal
5 Potatoes O'Brian side orders USDA 41 kcal
6 Soft Drinks beverages USDA 42 kcal
7 Locally Roasted At White Rock beverages USDA 50 kcal
8 Juice beverages USDA 59 kcal
9 Classic Bottled Sodas beverages USDA 71 kcal
10 Milk beverages USDA 80 kcal
11 Chocolate Milk beverages USDA 96 kcal
12 Chocolate sweet treats USDA 101 kcal
13 Bacon side orders USDA 117 kcal
14 4 Oz. Choice New York Strip Steak america's favorite all day meal Estimated 135 kcal
15 8 Oz. Choice New York Strip Steak america's favorite all day meal Estimated 135 kcal
16 2 Extra Large Grade AA Eggs side orders USDA 143 kcal
17 Home Made Baked Beans side orders USDA 155 kcal
18 Cole Slaw side orders USDA 159 kcal
19 French Fries side orders USDA 179 kcal
20 4 Oz. Choice New York Strip Steak side orders USDA 205 kcal
21 Mickey's Famous Bean Soup from the back burner Estimated 220 kcal
22 Old Fashioned Hand sweet treats USDA 220 kcal
23 Apple Pie sweet treats USDA 224 kcal
24 Ice Cream Floats sweet treats USDA 230 kcal
25 Strips & Chips dinners - more Estimated 234 kcal
26 New York Strip Steak Sandwich sandwiches Estimated 240 kcal
27 6 Oz. Chop side orders USDA 264 kcal
28 Toast side orders USDA 276 kcal
29 Fresh Ground Coffee beverages USDA 297 kcal
30 Ranch Chicken Blt Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

sandwiches 620 kcal

Burger - Plain

sandwiches 620 kcal

Mickey's Sputnick

sandwiches 488 kcal

Coffee Roasters

beverages 467 kcal

Chicken Melt

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mickey's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mickey's items have calorie data?
Mickey's currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mickey's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mickey's calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mickey's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.