Nutrition Breakdown

Mickey Quinns Beach Pub and Grill Calories — Lowest to Highest

Browse calorie values for Mickey Quinns Beach Pub and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

65 kcal

Highest Item

487 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Mickey Quinns Beach Pub and Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp Po-Boy burgers and sandwiches USDA 65 kcal
2 Quinns Beach Caesar Salad - Ahi Tuna soups, salads and lighter bites USDA 102 kcal
3 Shepherd’s Pie specialities USDA 105 kcal
4 Beach Burger burgers and sandwiches USDA 120 kcal
5 Irish Burger burgers and sandwiches USDA 120 kcal
6 Fish Fingers soups, salads and lighter bites USDA 139 kcal
7 Mahi BLT burgers and sandwiches USDA 153 kcal
8 Chipotle Chicken Sandwich burgers and sandwiches USDA 155 kcal
9 Buffalo Chicken Sandwich burgers and sandwiches USDA 172 kcal
10 Fish and Chips specialities USDA 179 kcal
11 House Salad soups, salads and lighter bites Estimated 180 kcal
12 House Salad with Grilled or Blackened Fish soups, salads and lighter bites Estimated 180 kcal
13 Quinns Beach Caesar Salad soups, salads and lighter bites Estimated 180 kcal
14 Quinns Beach Caesar Salad with Grilled or Blackened Fish soups, salads and lighter bites Estimated 180 kcal
15 Tomato and Mozzarella Salad soups, salads and lighter bites USDA 180 kcal
16 Fish Fingers soups, salads and lighter bites USDA 196 kcal
17 Fish Sandwich burgers and sandwiches USDA 236 kcal
18 Chicken Tenders soups, salads and lighter bites USDA 240 kcal
19 Chicken Pesto Sandwich burgers and sandwiches USDA 266 kcal
20 Black and Bleu Burger burgers and sandwiches USDA 268 kcal
21 Steak Sub burgers and sandwiches USDA 270 kcal
22 House Salad with Grilled or Blackened Chicken soups, salads and lighter bites Estimated 305 kcal
23 Quinns Beach Caesar Salad with Grilled or Blackened Chicken soups, salads and lighter bites Estimated 305 kcal
24 Buffalo Shrimp or Boom-Boom Shrimp appetizers Estimated 390 kcal
25 Cheesy Nachos Supreme appetizers Estimated 390 kcal
26 Fish Spread appetizers Estimated 390 kcal
27 Jalapeno Poppers appetizers Estimated 390 kcal
28 Melted Brie appetizers Estimated 390 kcal
29 Mozzarella Sticks appetizers Estimated 390 kcal
30 Quesadillas appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sizzling Fajitas - Chicken or Beef

specialities 487 kcal

Sizzling Fajitas - Combo

specialities 487 kcal

Sizzling Fajitas - Shrimp

specialities 487 kcal

Chicken Wings

appetizers 430 kcal

Basket of Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mickey Quinns Beach Pub and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mickey Quinns Beach Pub and Grill items have calorie data?
Mickey Quinns Beach Pub and Grill currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mickey Quinns Beach Pub and Grill?
The lightest item currently tracked is Shrimp Po-Boy at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mickey Quinns Beach Pub and Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mickey Quinns Beach Pub and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.