Nutrition Breakdown

Mici Calories — Lowest to Highest

Browse calorie values for Mici menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

402 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

105 / 105 items resolved USDA database: 48 Estimated: 57

Lowest Calorie Items at Mici

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Minestra di Fagioli insalata e zuppe USDA 6 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Iced Tea beverages USDA 20 kcal
4 Insalata Della Casa insalata e zuppe USDA 21 kcal
5 Ice Tea beverages USDA 27 kcal
6 Fanta beverages USDA 29 kcal
7 2 Ltr Sprite beverages USDA 39 kcal
8 San Pellegrino beverages USDA 39 kcal
9 Sprite beverages USDA 40 kcal
10 Coke beverages USDA 42 kcal
11 Lemonade beverages USDA 42 kcal
12 San Pell Aranciata beverages USDA 45 kcal
13 Insalata Antipasta insalata e zuppe USDA 47 kcal
14 2 Ltr Coke beverages USDA 50 kcal
15 Insalata Di Spinaci insalata e zuppe USDA 63 kcal
16 Pomodoro E Basilico insalata e zuppe USDA 88 kcal
17 Chocolate Milk beverages USDA 96 kcal
18 Gelato (Child) dolce USDA 99 kcal
19 Rosa Pasta pasta USDA 99 kcal
20 Tortellini Alla Miceli pasta USDA 108 kcal
21 Mediterraneo Pizza gluten free pizza USDA 116 kcal
22 Amatriciana Pasta pasta USDA 118 kcal
23 Lasagna pasta USDA 122 kcal
24 Primavera Pasta pasta USDA 122 kcal
25 Insalata Mista insalata e zuppe USDA 123 kcal
26 San Pell Limonata beverages USDA 125 kcal
27 Marinara Pasta pasta USDA 137 kcal
28 Insalata Di Cesare insalata e zuppe USDA 170 kcal
29 Alfredo Pasta pasta USDA 210 kcal
30 Cortonese Pasta pasta USDA 213 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build your own Pizza

traditional pizza 710 kcal

Build your own Pizza

par baked pizza 710 kcal

Caprarola Pizza

traditional pizza 710 kcal

Caprarola Pizza

par baked pizza 710 kcal

Caprarola Pizza

gluten free pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mici Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mici items have calorie data?
Mici currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mici?
The lightest item currently tracked is Minestra di Fagioli at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mici calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mici full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.