Nutrition Breakdown
Michael Mina 74 Calories — Lowest to Highest
Browse calorie values for Michael Mina 74 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
18 kcal
Highest Item
560 kcal
Lowest Calorie Items at Michael Mina 74
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Au Bon Climat Pinot Noir | red | USDA | 18 kcal |
| 2 | Funky Buddha, Floridian, Hefeweizen | bottles & cans | USDA | 23 kcal |
| 3 | Fiol Prosecco | sparkling | USDA | 33 kcal |
| 4 | Ontañòn Rioja Crianza | red | USDA | 58 kcal |
| 5 | Cigar City, Jai Alai, IPA | bottles & cans | USDA | 60 kcal |
| 6 | Matanzas Creek Sauvignon Blanc | white | USDA | 81 kcal |
| 7 | Arrowood Cabernet Sauvignon | red | USDA | 83 kcal |
| 8 | Cigar City, Maduro, Brown Ale | bottles & cans | USDA | 83 kcal |
| 9 | Liberty Creek Merlot | red | USDA | 83 kcal |
| 10 | Mulderbosch Rosé of Cabernet Sauvignon | rosé | USDA | 83 kcal |
| 11 | Newton Cabernet Sauvignon, Red Label | red | USDA | 83 kcal |
| 12 | Pighin Pinot Grigio | white | USDA | 83 kcal |
| 13 | Wynwood, La Rubia, Blonde Ale | bottles & cans | USDA | 83 kcal |
| 14 | Pali Chardonnay, Charm Acres | white | USDA | 84 kcal |
| 15 | Adobe Road Zinfandel | red | USDA | 88 kcal |
| 16 | Illusive Traveler. Grapefruit Shandy | bottles & cans | Estimated | 140 kcal |
| 17 | Market Salad | salads | Estimated | 180 kcal |
| 18 | Gimiez Riili Malbec, Buenos Hermanos | red | USDA | 200 kcal |
| 19 | Inlet, Monk In The Trunk, Amber Ale | bottles & cans | USDA | 233 kcal |
| 20 | Pickle Juice | chaser | Estimated | 260 kcal |
| 21 | Bloody Mary Mix | chaser | Estimated | 390 kcal |
| 22 | Cubano Sato | barrel-aged | Estimated | 390 kcal |
| 23 | Don Julio Blanco Tequila | spirit | Estimated | 390 kcal |
| 24 | Due South Craft, Lager | bottles & cans | Estimated | 390 kcal |
| 25 | Fernet Branca | spirit | Estimated | 390 kcal |
| 26 | Ginger Beer | chaser | Estimated | 390 kcal |
| 27 | Gold Finger | barrel-aged | Estimated | 390 kcal |
| 28 | Grandma the Butcher | grandma's style pizzas | Estimated | 390 kcal |
| 29 | Green Chartreuse | spirit | Estimated | 390 kcal |
| 30 | Hair Trigger | specialty cocktails | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
New Belgium, Fat Tire, Amber Ale
Three by Wade Red Blend
The MM74
Qupe Chardonnay Blend
Carrot Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Michael Mina 74 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Michael Mina 74 items have calorie data?
What is the lowest-calorie item at Michael Mina 74?
Are Michael Mina 74 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.