Nutrition Breakdown

Miari Noodle House Calories — Lowest to Highest

Browse calorie values for Miari Noodle House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

35 kcal

Highest Item

450 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Miari Noodle House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hand Rolled Noodles Soup ... USDA 35 kcal
2 Spicy Hot Clam Soup ... USDA 35 kcal
3 Stir Fried Octopus ... USDA 39 kcal
4 Ox-Knee Soup ... USDA 45 kcal
5 Sliced Rice Soup ... USDA 51 kcal
6 Sliced Rice Soup ... USDA 51 kcal
7 Hand Rolled Noodles Soup ... USDA 53 kcal
8 Hand Rolled Noodles Soup ... USDA 66 kcal
9 Hand Rolled Noodles Soup ... USDA 66 kcal
10 Hand Rolled Noodles Soup ... USDA 66 kcal
11 Spicy Beef Soup ... USDA 66 kcal
12 Ox Head Soup ... USDA 68 kcal
13 Sliced Rice Soup ... USDA 68 kcal
14 Steamed Angler Fish ... USDA 123 kcal
15 Boiled Dumplings ... USDA 144 kcal
16 Soup ... USDA 168 kcal
17 Frozen Dumplings ... USDA 195 kcal
18 Steamed Dumplings ... USDA 224 kcal
19 Assorted Boiled Beef Slices ... Estimated 260 kcal
20 Boiled Beef Slices ... Estimated 260 kcal
21 Ox Bone And Stew Meat Stock Soup ... USDA 285 kcal
22 Half Chicken Soup ... Estimated 325 kcal
23 Hand Rolled Noodles Soup ... Estimated 370 kcal
24 Loach Stew ... Estimated 390 kcal
25 Pan Fried Kimchi And Vegetable ... Estimated 390 kcal
26 Pan-Fried Mung Bean And Vegetable ... Estimated 390 kcal
27 Stew Made With Frozen Pollack ... Estimated 390 kcal
28 Rice Pasta And Vegetable Simmered In Spicy Sauce ... Estimated 400 kcal
29 Hand Rolled Noodles Soup ... USDA 450 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hand Rolled Noodles Soup

... 450 kcal

Rice Pasta And Vegetable Simmered In Spicy Sauce

... 400 kcal

Loach Stew

... 390 kcal

Pan Fried Kimchi And Vegetable

... 390 kcal

Pan-Fried Mung Bean And Vegetable

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miari Noodle House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miari Noodle House items have calorie data?
Miari Noodle House currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miari Noodle House?
The lightest item currently tracked is Hand Rolled Noodles Soup at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miari Noodle House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Miari Noodle House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.