Nutrition Breakdown
Miami Tandoor Calories — Lowest to Highest
Browse calorie values for Miami Tandoor menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
27 kcal
Highest Item
500 kcal
Lowest Calorie Items at Miami Tandoor
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Indian Ice Tea | beverages | USDA | 27 kcal |
| 2 | Soft Drinks | beverages | USDA | 42 kcal |
| 3 | Masala Tea | beverages | USDA | 57 kcal |
| 4 | Mango Juice | beverages | USDA | 63 kcal |
| 5 | Plain Lassi | beverages | USDA | 68 kcal |
| 6 | Mango Lassi | beverages | USDA | 72 kcal |
| 7 | Pakola | beverages | USDA | 87 kcal |
| 8 | Sweet Lassi | beverages | USDA | 91 kcal |
| 9 | Shami Kebob | appetizers | USDA | 102 kcal |
| 10 | Indian Tea | beverages | USDA | 144 kcal |
| 11 | Pickled Mango | accompaniments | USDA | 145 kcal |
| 12 | Marhaba Persian Tea Pot | beverages | USDA | 168 kcal |
| 13 | Beef Samosa | appetizers | USDA | 169 kcal |
| 14 | Onion & Tomato Salad | accompaniments | Estimated | 180 kcal |
| 15 | Chicken Samosa | appetizers | USDA | 184 kcal |
| 16 | Chicken Kebob | appetizers | USDA | 196 kcal |
| 17 | Chicken Spring Rolls | appetizers | USDA | 197 kcal |
| 18 | Basmati Rice Steamed | biryani specialties | Estimated | 217 kcal |
| 19 | Homemade Almond & Pistachio Ice Cream | desserts | USDA | 242 kcal |
| 20 | Homemade Kulfi | desserts | USDA | 267 kcal |
| 21 | Family Mix Platter | appetizers | USDA | 283 kcal |
| 22 | Homemade Mango Ice Cream | desserts | USDA | 283 kcal |
| 23 | Paneer Pakora | appetizers | USDA | 299 kcal |
| 24 | Papadam | appetizers | USDA | 307 kcal |
| 25 | Vegetable Samosa | appetizers | USDA | 310 kcal |
| 26 | Aloo Gobhi | vegetarian specialties | Estimated | 390 kcal |
| 27 | Aloo Naan | fresh baked breads | Estimated | 390 kcal |
| 28 | Baingan Bhartha | vegetarian specialties | Estimated | 390 kcal |
| 29 | Balti Lamb | beef, goat & lamb specialties | Estimated | 390 kcal |
| 30 | Beef Biryani | biryani specialties | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Salad
Gulab Jamun
Balti Chicken
Butter Chicken
Chicken Bihari Kebob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Miami Tandoor Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Miami Tandoor items have calorie data?
What is the lowest-calorie item at Miami Tandoor?
Are Miami Tandoor calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.