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Nutrition Breakdown

Mia Bella Calories — Lowest to Highest

Browse calorie values for Mia Bella menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

7 kcal

Highest Item

665 kcal

107 / 107 items resolved USDA database: 30 Estimated: 77

Lowest Calorie Items at Mia Bella

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms toppings USDA 7 kcal
2 Philly Cheese Steak hot & cold heros Estimated 10 kcal
3 Steak & Cheese hot & cold heros Estimated 10 kcal
4 Peppers & Onions toppings USDA 29 kcal
5 Buffalo Chicken wraps USDA 63 kcal
6 Chicken Caesar Salad Pie pies USDA 63 kcal
7 Eggplant Parmigiana wraps USDA 90 kcal
8 Spinach Pie pies USDA 118 kcal
9 Chicken Pie pies USDA 119 kcal
10 Sauce toppings USDA 124 kcal
11 Lasagna Pie pies USDA 139 kcal
12 Chicken Parmigiana wraps USDA 149 kcal
13 Chicken Caesar wraps USDA 151 kcal
14 Stuffed Veggie Pie pies USDA 160 kcal
15 Anchovies toppings USDA 167 kcal
16 Tossed Salad salads Estimated 180 kcal
17 Grilled Chicken wraps USDA 182 kcal
18 Steak & Cheese wraps USDA 183 kcal
19 B.B.Q. wraps USDA 220 kcal
20 Broccoli Pie pies USDA 223 kcal
21 Meatballs toppings USDA 240 kcal
22 Bacon & Chicken Pie pies USDA 255 kcal
23 Chicken & Broccoli Pie pies USDA 255 kcal
24 Chicken Tomato Pie pies USDA 255 kcal
25 Black Olives toppings USDA 267 kcal
26 Extra Cheese toppings USDA 272 kcal
27 Chicken Caesar Salad salads Estimated 305 kcal
28 Slice pizza by slice USDA 357 kcal
29 Specialty Slice pizza by slice USDA 357 kcal
30 Sicilian pizza by slice USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Cheese Burger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Any Pasta

entrees 560 kcal

Any Pasta

entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mia Bella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mia Bella items have calorie data?
Mia Bella currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mia Bella?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mia Bella calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mia Bella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.