Nutrition Breakdown
Mi Van Calories — Lowest to Highest
Browse calorie values for Mi Van menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
180 kcal
Highest Item
470 kcal
Lowest Calorie Items at Mi Van
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caesar Salad | "mivan's soup & salads" | Estimated | 180 kcal |
| 2 | Greek Salad | "mivan's sandwiches and salads" | Estimated | 180 kcal |
| 3 | Mivan's Salad | "mivan's soup & salads" | Estimated | 180 kcal |
| 4 | Shepherd Salad | "mivan's soup & salads" | Estimated | 180 kcal |
| 5 | Soup Of The Day | "mivan's soup & salads" | Estimated | 220 kcal |
| 6 | Mivan's Chicken Salad | "mivan's sandwiches and salads" | Estimated | 305 kcal |
| 7 | Adana Kebab | "specialty platters" | Estimated | 390 kcal |
| 8 | Alexander Kebab | "specialty platters" | Estimated | 390 kcal |
| 9 | Baba Ghanoush | "mediterranean appetizers" | Estimated | 390 kcal |
| 10 | Cacic | "mediterranean appetizers" | Estimated | 390 kcal |
| 11 | Cigarette Broke | "mediterranean appetizers" | Estimated | 390 kcal |
| 12 | Combo | "mediterranean appetizers" | Estimated | 390 kcal |
| 13 | Dolma | "mediterranean appetizers" | Estimated | 390 kcal |
| 14 | Eggplant Kebab | "specialty platters" | Estimated | 390 kcal |
| 15 | Ezme | "mediterranean appetizers" | Estimated | 390 kcal |
| 16 | Falafel | "mediterranean appetizers" | Estimated | 390 kcal |
| 17 | Feta Cheese | "mivan's pizza" | Estimated | 390 kcal |
| 18 | Fish Of The Day | "specialty platters" | Estimated | 390 kcal |
| 19 | Humus | "mediterranean appetizers" | Estimated | 390 kcal |
| 20 | Kavurma | "mivan's pizza" | Estimated | 390 kcal |
| 21 | Kofte | "specialty platters" | Estimated | 390 kcal |
| 22 | Lahmacun | "mivan's pizza" | Estimated | 390 kcal |
| 23 | Lamb And Beef Gyros | "specialty platters" | Estimated | 390 kcal |
| 24 | Lamb Or Beef Shish Kebab | "specialty platters" | Estimated | 390 kcal |
| 25 | Lamb Saute | "specialty platters" | Estimated | 390 kcal |
| 26 | Musaka | "specialty platters" | Estimated | 390 kcal |
| 27 | Pastrami | "mivan's pizza" | Estimated | 390 kcal |
| 28 | Piyaz | "mediterranean appetizers" | Estimated | 390 kcal |
| 29 | Soujouk | "mivan's pizza" | Estimated | 390 kcal |
| 30 | Tabolui | "mediterranean appetizers" | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Adana Kebab Sandwich
Beef And Lamb Gyros Sandwich
Falafel Sandwich
Lamb Or Beef Kebab Sandwich
Mivan Vegetable Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mi Van Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mi Van items have calorie data?
What is the lowest-calorie item at Mi Van?
Are Mi Van calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.